Meditations for traditions starting with 'R'

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R.A.I.N. Meditation
R.A.I.N. Meditation on Working Through Difficult Emotion
Radiating Love & Healing For The World During The Pandemic
Radiating Love & Kindness
Radical Acceptance
Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing
Radical Compassion - Part 2: Loving Ourselves & Our World Into Healing
Radical Compassion Part 3: Loving Ourselves & Our World Into Healing
Radical Generosity
Radical Gratitude
Radical Inclusivity
RAIN Meditation For Stress
RAIN of Self-Compassion
RAIN: Moving Through Difficult Emotions
Ramana
Rapture, Tranquillity, Radiance, Peace, Insight
Ratana Sutta - The Jewel Discourse
Ratana Sutta In Pali
Re-Parenting Yourself: A Mentor Visualization
Reading and Commentary of the Sutta on 'Not-Self'
Realities - A Universe Built On Information
Receiving Kwan Yin Bodhisattva's Blessing
Receiving Loving Kindness (Metta) Practice
Reclining Meditation & Being in Nature
Recognise Your Confusion Within 4 Embodiments | Atisha's 7-Point Mind Training
Recognizing The Importance Of The Breath
Recognizing The Innate Beauty Of Others
Recollecting your Potential with Great Optimism
Recollection of the Buddha
Reconnect With Your Inner-Wise Teacher
Rediscovering Appreciation
Reducing Suffering With Tonglen
Reflection on Friendship
Reflection: A Healthy, Happy Morning
Reflection: Delayed But Not Stressed
Reflection: Meditation Builds Self-Reliance
Reflection: Meditation Is Like Playing Guitar
Reflections Of Self
Reflective Meditation - Inspiration and Suffocation
Reflective Meditation - Leaving Home, Coming Home
Reflective Meditation - That's Taboo
Refuge
Refuge Recovery Mentor Training
Regard Everything As A Dream | Atisha's 7 Point Mind Training
Reibo - Yearning For The Bell
Rejoicing Brings Joy
Relax In The Present Moment & Connect With Stillness
Relax Into Not Knowing
Relax Into Sleep
Relaxation
Relaxation
Relaxation 1 | With Original Song: There's A Place (23rd March)
Relaxation 3 | With Original Song: Our Love, These Hands, A Heart (25th March)
Relaxation And Self-Compassion
Relaxation Aux Chants Des Bols Tibétains
Relaxation Meditation for Beginners
Relaxed Open Awareness
Relaxing Back into Presence
Relaxing Into Awake Awareness
Relaxing into Sleep Meditation
Relaxing Mountain Visualisation
Relaxing Sound Bath of Crystal Singing Bowls
Relaxing With The Breath
Relaxing Your Body Around Your Breath
Relaxing Your Mind
Release
Release Anxiety and Stress
Release Pain With Compassion
Release Tension & Let Wisdom Flow
Release Your Stress With Self-Acceptance
Releasing Attachment Mantra: Om Gam Ganapataye Nama
Releasing Fear
Releasing Fear & Insecurity: Green Tara Mantra
Releasing From The Clench In The Body And The Mind
Releasing Ill Will With Loving-Kindness
Releasing Negative Thoughts
Releasing Stress
Releasing Thought Clouds
Releasing To The Earth, Feeling Free With The Clouds
Relinquishing The Past And The Future: Be Present
Remember The Way Home
Remembrances (Adopted From Thich Nhat Hanh)
Removing Your Masks
Renunciation
Renunciation And Bodhicitta
Reset Your Nervous System
Resilience In Turbulent Times (10-Minute Practice)
Rest & Rise
Rest & Rise (A Practice In Awareness)
Rest In Natural Great Peace
Rest in Natural Peace
Rest In The Nature Of Present Moment And Be A Child Of The Illusion
Resting Attention With The Breath
Resting In A Smile
Resting In Awareness
Resting In The Natural State (Mahamudra)
Resting In This Presence: Mindfulness Meditation
Resting Into Our Practice (Real Meditation Series)
Resting On The Cloud Of Awareness: 20 Minutes
Resting The Mind On The Breath
Resting the Mind: Tilopa's Six Words of Advice
Restore Your Inner Peace
Restoring your True Self
Return To Yourself: 6 Minutes
Return: Brahmavihara For The Self
Return: Counting Breath
Returning To The Present
Revelations
Review of the Body, Thoughts and Emotions
Revisit Your Life & Find A Stronger You!
Rhonda Magee - Learning To See Our Racial Biases
Right Actions/Conduct
Right Alignment
Right Attitude and Qualities of a Meditator - Advice to New Practitioners
Right Effort
Right Here Beside You
Right Livelihood
Right Mindfulness
Right Speech
Right Thought
Right View/Right Understanding
Right View: Seeing With New Eyes
Ringing In 2019 Day One: Setting Up For Success II
Ringing In 2019 Day Six: Relax + Visual-Eyes
Ringing In 2019 Day Three: Be Good To All (Metta II)
Ringing In 2019 Day Two: Be Good To Me (Metta I)
Ringing In 2019 Day Zero: Setting Up For Success
Rivendell
River Of Consciousness: Meditation On Impermanence
Robert Wright: Why (Science Says) Buddhism Is True
Ronald Purser - McMindfulness
Root Chakra Practice
Roots Of Suffering
Roshi Joan Halifax: Empathy's Double-Edge
Roshi Pat Enkyo O'Hara: Getting Intimate
Russell Delman: Beginner's Mind

Featured

#007: Throat Chakra Opening Practice - 852 Hz Solfeggio
01 The Middle Way Within
10 minute Metta Meditation
15 Minute Body Scan
20 Minute Sitting Exercise
3-Minute Mindfulness Break
3.1 Meditation: Supporting Clarity with More Subtle Sensations of the Breath
30 Minutes Of Zen
7 Tips For Working With Temptation & Desire
A Bedtime Meditation: Breath Into Relaxation
Accepting A Gift From The Universe
Affectionate Breathing
Affectionate Breathing
Affirmations To Set The Day
Andrew Holecek: The Good Death
Arupajhana: Formless Meditation
Awareness of Breath
Awareness of Sensation
Banishing Boredom
Basic Awareness Practice
Basic Body Scan & Breath Awareness
Bedtime Body Scan
Befriending Your Body
Being At Home In The body
Blessing Orb For Transitions
Body Scan
Body Scan For Sleep - Counting While Breathing
Breath And Awareness
Breath Awareness
Breath Awareness - Garavavati
Breath Based Practice
Breathe In Peace, Breathe Out Love
Breathing Meditation For Deep Letting Go
Breathing To Calm The Mind
Buddha's Life # 8 Buddha's Compassion Power and Wisdom
Buddhism And 12 Steps: Right Action (Episode 15)
Calm and Center Your Mind
Calming The Breath And The Body
Celestial Flute
Companion to The Mindful Vegan Book Meditation Practice: Day 3
Compassion & Forgiveness
Compassion During The Coronavirus Pandemic - Guided Tonglen Practice
Compassion with Equanimity
Connect With Your Inner Self: Mighty Enlightenment & Gratitude
Contemplating Your Basic Goodness & The Cosmos
Contemplation On The 4 Elements
Coronavirus/ COVID 19 Relief: Invitation To Weekly Live-Chat
Create A Clearing To Listen-In
Cultivating Compassion During The Coronavirus Pandemic
Dalai
Day 3: Loving My Loved Ones Deeper
Desire For Enlightenment
Determination Guided Meditation
Dharma As Relationship
Different Ways to Practice Metta
Diving Inward
Embodied Wakefulness
Embodying Presence
Embrace Morning Abundance (Extended)
Engaging Our Energy Centres
Equanimity
Equanimity As A Form Of Love
Equanimity Guided Meditataion
Equanimity Meditation
Establishing Equanimity In A Challenging World
Evening Chanting
Ever Changing Self
Everything Changes - Mindfulness Meditation
Examining the Precepts, Part 1: Affirm Life, Act Generously, Be Loving
Examining the Precepts, Part 2: Manifest Truth, Respect Clarity, Honor Silence
Experiencing then Applying the Spiritual Powers
Exploring Body and Breath with Laura Shekerjian
Exploring Outer/Inner Activations
Facing The Reflection In The Mirror - Duane Toops - Ep. 7
Facing Your Troubles
Faith Sustained Wonder
Feeling The Sensations Of The Body
Fighting - Becoming Buddha
Find Deep Nourishment Within
Find Presence With The Breath
Finding Buddha Nature Within
Guided Metta Lovingkindness Meditation
Guided Self-Massage
Heart's Desire
Homecoming To Wakeful Presence
How To Live A Happy Life
Hugging Kindness Meditation
I Am Constant Change
I Am Grateful
I Invoke The 7 Chakras To The 7 Rays Of God
Immersion Into Loving-Kindness With Beth Glosten
In Times Of Great Stress
In, Out, Deep, Slow with Guidance – Plum Village Tradition
Infinite Self
Inner Stillness Sound Practice To Increase Your Flow & Creativity
Insight & Wisdom From The Future Self
Instant love: One Minute Smiling Kindness Practice
Interconnected Practice
Investigating Thoughts Through Counting
Working with Different Habit Energies through Mindfulness