05:26

Release

Name: Release
Uploaded: 2020-05-06T00:21:54.000Z
Duration: 5 min 26 s
Channel: Zoey Ilouz
Description: Join me as we release and connect to the universe. We will breathe, let go, and flow. This short meditation is appropriate for any time of day when you need to take a few minutes to ground down, and get back in touch and release.

by Zoey Ilouz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.6k

Join me as we release and connect to the universe. We will breathe, let go, and flow. This short meditation is appropriate for any time of day when you need to take a few minutes to ground down, and get back in touch and release.

Universe Flow Grounding Heart Self Love Root Chakra Fear Self Love Affirmations Fear Release Breathing Letting Go Mantras Mantra Repetitions Universe Support Themes

Meet your Teacher

Zoey Ilouz

San Diego, CA, USA

Meet your Teacher

Zoey Ilouz

San Diego, CA, USA

© 2026 Zoey Ilouz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.