Release

Join me as we release and connect to the universe. We will breathe, let go, and flow. This short meditation is appropriate for any time of day when you need to take a few minutes to ground down, and get back in touch and release.

Reviews

Absolutely wonderful! Exactly what I needed tonight.

I like this for my grandson, he is nine and very sensitive. If your teaching anyone meditation this is a great way to start!

Tears were flowing in the first few moments of this. Much needed. Thank you.

So lovely. Thank you

So healing!! Powerful!

She is amazing, made me cry all the negativity out, definitely would recommend short simple but powerful 5/5 starts

Lovely

Thank you 🙏 nicely done and just what I needed to release this day

That was great! Thank you

Really good meditation, small but mighty! Perfect for on the go or just a moment to ground and steady. Thank you!

Excellent thank you!

Thank you!

I felt way more relaxed and at peace after this meditation. I felt less of a need to react and much more willing to allow.

Beautiful, helpful affirmations to hear when you’re worried or stressed.

I loved this and will come back to it. Thank you.

Loved the mantras 🙏🏼💜

Terrific for a brief but thorough release!

Just what I needed, thank you

Lovely affirmations! Loved it! 💕

I got more out of these few minutes than I was expecting. Thank you.