29:04

Lovingkindness

Name: Lovingkindness
Uploaded: 2016-05-12T02:04:43.000Z
Duration: 29 min 4 s
Channel: Ottawa Mindfulness Clinic
Description: Lovingkindness meditation to develop equanimity and compassion.

by Ottawa Mindfulness Clinic

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.6k

Lovingkindness meditation to develop equanimity and compassion.

Loving Kindness Self Compassion Compassion Attention Breathing Equanimity Compassion For Others Attention Training Mindful Breathing Loving Kindness Meditations Visualizations

Meet your Teacher

Ottawa Mindfulness Clinic

Ottawa, Canada

Meet your Teacher

Ottawa Mindfulness Clinic

Ottawa, Canada

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