
10:28
10:28
Releasing To The Earth, Feeling Free With The Clouds
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Children
Plays
4.3k
In this meditation we practice connecting to the Earth and the sky. First we go to the earth to rest and ask the earth to take help us release any worries or pain we may have. We experience our oneness with and connection to the earth. Then we touch the vastness and freedom of the sky as we contemplate the clouds. We slow down and appreciate our connection to the life around us and inside of us.
EarthOnenessEmotional ReleaseInner SpaceGravityGratitudeGroundingEnvironmentFreedomConnectionMeditationNatureEarth ConnectionSky Earth ConnectionNature GratitudeEnvironmental ProtectionChild PoseReleasingSky
Meet your Teacher

Kaira Jewel Lingo
New York, NY, USA
