10:48

Radiating Love & Kindness

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
354

In this guided meditation, explore and spread the beautiful Metta energy that you carry inside. Fill yourself with loving-kindness until your cup is overflowing and then share this Metta energy with a person or animal you hold dear.