15:05

Loving-Kindneess Meditation

Name: Loving-Kindneess Meditation
Uploaded: 2016-09-14T15:50:28.000Z
Duration: 15 min 5 s
Channel: Mindfulness Northwest
Description: A 15-minute meditation on loving-kindness, guided by Karen Schwisow.

by Mindfulness Northwest

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

A 15-minute meditation on loving-kindness, guided by Karen Schwisow.

Loving Kindness Meditation Self Compassion Compassion Awareness Compassion For Others Affirmation Repetition Universal Compassion Gradual Practice Affirmations Loving Kindness Meditations Practices Visualizations Barrier Identification

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

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