20:22

Releasing Thought Clouds

Name: Releasing Thought Clouds
Uploaded: 2018-04-07T20:16:23.000Z
Duration: 20 min 22 s
Channel: Kristy Arbon
Description: This is a conversation about thoughts and emotions. They are not ours we didn’t create them and they’re not ours to keep. In fact, we can release them as if they are clouds that can float off into the ether.

by Kristy Arbon

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

717

This is a conversation about thoughts and emotions. They are not ours we didn’t create them and they’re not ours to keep. In fact, we can release them as if they are clouds that can float off into the ether.

Thoughts Emotions Body Awareness Emotional Release Mindfulness Patience Thought Observation Physical Reconnection Breath Visualizations Mind Patience Practice Visualizations Releasing

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.