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Meditating with Mantra: Staying Present · 06:34

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Connect to breath, to posture and practice staying present in this simple how-to meditation for beginners, using the mantra "I am Here" or "I am Present".

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Connect to breath, to posture and practice staying present in this simple how-to meditation for beginners, using the mantra "I am Here" or "I am Present".

Listen
4.1k plays · 526 ratings
4.3
121 Reviews · Meditating with Mantra: Staying Present
GUIDED MEDITATIONS · 4 Tracks

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