Relaxation

Adam Mizner's Dhamma Talk on Relaxation. Adam Mizner has dedicated many years to the in-depth study of Daoism, western Hermetics and the Buddha Dhamma, is initiated into and teaches methods from these traditions. He is a senior lay disciple of Ajahn Jumnien in the Thai Forest tradition of Theravada Buddhism. This deep spiritual background has a large influence on his approach to internal development teaching.

Please note: This track was recorded live and may contain background noise.

Reviews

Thank you

Such amazing and insightful talk, thank you 🙏🏻

very good advices, thank you a lot! 🙏
Namaste