Resting In The Natural State (Mahamudra)

A non-discursive meditation technique known as mahamudra designed for resting in the natural spaciousness, selflessness and openness of mind. Very good after other analytic practices as a kind of mental savasana, or as a stand alone practice.

Reviews

Smooth voice

Ty

Sweet

Relaxing and centering without
judgement. Thank you!

Good

Very relaxing and effortless

clear instructions and awesome experience for.any level meditator.

A very clear practice 🙏

Awesome meditation, can't wait to try the rest of the topics you offer

For the first time, I managed to wipe out all my thoughts from my mind and to look at it calm and in peace, like a sea in the night. Magical experience. Thank you.

Jai! Wonderful lesson on the Mind.
Namaste

Enjoyed thank you

This was a very helpful meditation. Thank you 🙏

Clear, profound and effective guidance. Grateful thanks.

This was exactly what I needed right now. Thank you.

This reminded me who I am: awareness, the ocean depths that holds everything on the surface. 🙏❤️

Very good advice and very peaceful and grounding meditation thank you

Sweet. Thank you!

Thank you 😊 🙏

Thank you for the great guidance and the message.

Namaste 🌱