Meditations for traditions starting with 'P'

Browse by

All #a b c d e f g h i j k l m n o p q r s t u v wxy z Other

Padmasambhava Mantra

Pain Meditation & Exercise: Change The Way You Perceive Pain

Pamela Gayle White: Mindfulness And Awareness In End Of Life Care

Paritta Chanting For Blessing & Protection

Part 1: Buddhism & Marcus Aurelius' Meditations

Part 1: Mindfulness Meditation for Difficult Times (talk)

Part 2: Buddhism & Marcus Aurelius' Meditations

Part 2: Mindfulness Meditation for Difficult Times (meditation)

Part 3: Buddhism & Marcus Aurelius' Meditations

Patience, Determination, & Mindfulness: Our Very Good Companions

Patience: Transforming Suffering Into Virtue

Pause for Transition

Pause, Breathe, Listen, and Respond - Surf

Pause, Breathe, Listen, Respond - Waterfalls

Pause, Relax And Open - 5 Minutes of Just Being

Pausing Before Commenting On Social Media

Peace And Joy With The Breath

Peace Beyond Prejudice And Fear

Peace In Times Of Uncertainty

Peace Meditation

Peaceful Alignment - A Meditative Soundscape Experience

Peaceful Introduction To Mindfulness

Peaceful Sleep Practice

Peaceful Zen Meditation for Beginners

Pebble Drops Down

Perception And Reality

Perfecting The Ten Paramitas Pali Chant

Permission To Pause

Permission To Recognize The Strengths That Lie Within

Persevering in the Face of Obstruction

Personal Noting Practice

Physical & Emotional Balance With Chakra & Affirmations

Physical Senses

Pico Iyer: Inside Japan As An Outsider

Piercing Through Delusion: The Path Of The Stream Enterer (Part 3)

Pilgrimage to Buddhist Holy Sites of India Journal Reading # 1

Pilgrimage to Buddhist Holy Sites of India Journal Reading # 2

Planting Seeds of Self Compassion

Planting The Seeds Of Awakening

Playing - Becoming Buddha

Pleasant And Unpleasant Sensations In The Body

Pleasantly Abiding In Calmness

Poem: Desert Song

Poem: The Great Way (Excerpt from The Hsin-Hsing Ming of the Third Zen Ancestor)

Poetry, Beauty And Art

Point 1 - The Essential Reminders | Atisha's 7 Point Mind Training

Pointing Out Enlightenment

Positive Breathing Awareness

Post COVID-19: Loving Kindness For Self Love

Post-Work Reset

Posture Instructions

Posture, Alignment, And Ease

Power Impact for Lawyers

Power of Yes Meditation

Powerful Buddhist Meditation to Eliminate Anger

Powerful Mantra Meditation

Powerful Meditative Prayer

Practice Develops Qualities - A Refuge In The Heart

Practice For Anemia

Practice For Anger (Or Any Unfavorable Feeling)

Practice For Entering Hospital - Power Of Mind-Body Medicine

Practice For Sore Shoulders And Tension

Practice In Presence

Practice Like You're Sitting On The Stoop

Practice To Reduce Craving

Practice Tonglen (Taking & Giving) While In Social Isolation

Practices for Supporting Preferences & Experiencing Impermanence

Practicing Curiosity With Unwanted Experiences

Practicing Dying Peacefully from Cancer - meditation

Practicing Dying Peacefully from Old Age - meditation

Practicing Enjoyment

Practicing Loving-Kindness

Practicing Presence, Practicing Compassion

Practicing Self-Compassion

Practicing With A Broken Heart

Practicing With Open Awareness

Pranayama & Heart's Ease in the Face of What We Can't Control

Pranayama The Support Of The Refuges Metta & Upekkha

Prayers From The Gradual Path Of Tibetan Buddhism

Precepts And Vows

Preliminaries to Meditation

Presence And Bright Energy

Presence in the Body

Presence Meditation

Presence Over Fear

Present Moment Awareness

Present Moment Meditation

Preventing Compassion Burnout

Problems With Language

Process Matters More Than The Outcome | Atisha's 7 Point Mind Training

Productivity Boost: Responding To One Message At A Time

Progress Not Perfection: Self-Compassion In Testing Times

Pronoia: Our Unseen Reality

Pulling In Universal Wisdom

Pulling the rug from under the Self-View

Pure Morning Breathing

Purification Meditation

Purification Practice

Purification Practice

Purifying Posture

Purity of Metta Dhamma

Putting Our Thoughts In Perspective

Featured

#5 Why & How Chanting Works For Me

'Knowing' Suffering in order to 'Let it Go'

(MBSR) Body Scan, Standard

(MBSR) Listening Meditation

(Metta) Loving Kindness

01 The Middle Way Within

03 Convention And Liberation

06 About Being Careful

10 Minute Body Scan

10 Minute Powerful Pause

10 Minutes Zen Meditation Timer

10-Minute Heartbeat-Only With Deep Bell (52BPM)

15 Minute Body Scan

20 Minute Sitting Exercise

3 Minute Breathing Space to Deal with Difficulties

30 Minute Mindfulness Meditation

5.0 Instruction: Awareness of the Breath

Activating the Chakras Introduction (Part One Base to Heart)

Addiction to Rationality

Affectionate Breathing

Akankha Sutta_Wishes

Aligning With Your Breath

Amitabha Mantra Meditation

Anapana Breathing Guided Meditation

Anapanasati: Ancient Breath Meditation

Anapanasati: Contemplation Of The Body

Andrew Holecek: The Good Death

Anger: Responding, Not Reacting

Aum Heaven On Earth

Awakening Your Heart

Aware of Death – Appreciating Life

Awareness Of Breath, Body And Thoughts

Awareness of Breathing

Awareness of Breathing

Awareness of Your Natural Breath

Awareness Practice

Basic Noting Vipassana Insight Practice

Be Present To Your Fearless Courageous Nature

Be Silent, Be The Silence | Atisha's 7-Point Mind Training

Be Your True Self

Becoming Friendly With Our Pain Or Sickness

Becoming the Embodiment of Metta in your Daily life

Beginning Meditation, Week 3: Feelings

Beginning Meditation, Week 5: Patterns

Being Curious with Hugh Byrne

Being With What Is

Deep Relaxation Bliss 2

Dharma Talk: Why Meditate

Dying - Becoming Buddha

Ease Into Your Worthiness

Equanimity As A Form Of Love

Equanimity Meditation

Essentials Of The Practice - Open The Heart & Free The Mind

Establishing Equanimity In A Challenging World

Everything is All Right

Expanding Your Love and Yourself

Exploring Body, Breath & Sound Awareness With Beth Glosten

Extended Mindfulness Of Breathing Practice

Finding Inner Strength

Finding Joy In The Midst Of Difficulties

Five Spiritual Faculties: Effort And Concentration

Focus, Flow and Let Go

Forgiveness Meditation

Forgiveness Practice

Guided Mindfulness of Breath

Hara Meditation For Grounding And Strength

Harmony With The Universe

Have A Feel-Good Morning

Healing Addiction: De-Conditioning The Hungry Ghosts

Healing Loving Kindness Meditation

How Do We Deal With Regrets?

In Times Of Great Stress

Interview With Ven. Kusala Bhikshu

Kindness, Happiness, & Ease

Life is a Deep Mystery

Lighting Up Your Heart

Living Like We Believe In Karma

Loving - Kindness (Metta) For Good Energy

Loving Kindness

Loving Kindness

Loving Kindness (Metta) Meditation To Support Well-Being

Loving Kindness - Compassion Meditation

Loving Kindness - Divine Abode

Loving Kindness For Others

Loving-Kindness Meditation To Create Love & Compassion

Lovingkindness for Difficult Emotions

Message To Dharma Practitioners

Metta And Knowing The Defilements

MIDL 25/52: Expanding Awareness

Mindful Reflection 2: You & Your Mind

Mindfully Walking Alone

Relaxation Meditation for Beginners

Walking Meditation For Beginners (30 Minutes)