
03:33
03:33
Reflection: Delayed But Not Stressed
by Jason Bond
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
455
Have you ever felt stressed, anxious, angry, or just fed up while traveling? In this brief reflection, I will share how my meditation practice helped my mind remain calm and clear during a challenging trip in October 2018. May it be of benefit to you. Please note that I will be talking for the entire 3:30 minute duration.
ReflectionStressAnxietyAngerMeditationCalmMindfulnessResilienceSupportChaotic WorldEmotional ResilienceFocused MeditationsTraveling
Meet your Teacher

Jason Bond
Maine, USA
