Reflection: Delayed But Not Stressed
03:33
03:33

Reflection: Delayed But Not Stressed

by Jason Bond

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
455

Have you ever felt stressed, anxious, angry, or just fed up while traveling? In this brief reflection, I will share how my meditation practice helped my mind remain calm and clear during a challenging trip in October 2018. May it be of benefit to you. Please note that I will be talking for the entire 3:30 minute duration.

ReflectionStressAnxietyAngerMeditationCalmMindfulnessResilienceSupportChaotic WorldEmotional ResilienceFocused MeditationsTraveling

Meet your Teacher

Jason Bond

Maine, USA

Meet your Teacher

Jason Bond

Maine, USA