Reading and Commentary of the Sutta on 'Not-Self'

In this talk Ajahn actually reads from two Suttas on the subject of Contemplating 'Not-Self.' This theme of contemplation is perhaps the most central and important in the Buddhist Traditions, and
understanding and seeing 'not-self' clearly can be a truly liberating Insight. Yet it can also seem an abstract and challenging concept to people who are not yet adept. Ajahn offers clear simple and encouraging commentary throughout the readings, giving a useful sense of context for the modern practitioner.

Reviews

Very helpful, thank you🙏🏼!

Wonderful. Thankyou

This teaching goes to the core of it all. The repetition brings the insight in not self on all five aggregates. Thank you Ajahn Achalo to bring us the words of the Buddha and explaining them so well 🙏❤️

Ajahn has a beautiful way of explaining these difficult concepts and making them much more accessible to students engaged in Buddhist practice. I’ll return to this teaching often. Repeat repeat repeat. 🙂🙏🏻

It is helpful to listen to the Buddha’s words in order to remind ourselves why we practice. Thank you.