Meditations for traditions starting with 'O'

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Objects of Concentration to Open Awareness
Observe Your Thoughts
Observing The Mind & Body At A Distance
Observing The Mind Changes The Mind | Atisha's 7 Point Mind Training
Ocean of Insight
Ocean Of Kindness
Offer Your Attachments To The Universe
Offering Sila, Samadhi & Panya
Old School Concentration Meditation
Om Ah Hung Purification Practice
Om Chandraya Namaha: Om and Solutions to the Moon
OM Chanting | Primordial Sound Of The Universe
Om Ma Ni Pe Me Hum
Om Mane Padme Hum (Secret Blessing)
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum
Om Mani Padme Hum (Feat. Lee Mirabai Harrington)
Om Mani Padme Hum - Buddhist Mantra/Kirtan
Om Mani Padme Hum - Korean Chanting
Om Mani Padme Hum - Tibetan Buddhist Chant
Om Mani Padme Hum Guided Meditation
Om Mani Padme Hum Mantra
Om Mani Padme Hung Mantra Of Compassion And Wisdom
Om Mani Padme Hung With Soundscape
Om Mani Peme Hung
OM Mantra Chanting | 10 Minutes | Without Music | Pure Vocals
OM Mantra Chanting | 5 Minutes | Pure Vocals | Without Music
Om Mantra Meditation | 60 Minutes
Om Mantra Meditation | Chanting Monks | Tibetan Singing Bowls
OM Mantra Meditation | Chants Of Tibetan Monks | 20 Minutes
OM Mantra Meditation | With Gentle Ocean Waves
Om Mantra | Tibetan Harmonium | Chants Of Buddhist Monks | Kathmandu | 136,1 Hertz
OM Meditation
Om Meditation Mantra | The Sacred Sound | 33 Minutes
Om Shanti Om
Om Shanti Shanti Shanti
Om Tara
Om Tare Tuttare Ture Soha
Om Tare Tuttare Ture Soha
Om Tone | 136, 1 Hertz | The Buddhist Frequency
OM's Tonglen-Style Practice
Om: Tibetan Singing Bowls
On Bowing
On Dedicating Merit
On Emptiness: About Nothing
On Forgiveness
On Looking Deeply - Beyond The Obvious
On Slowing Down
One Good Minute Meditation
One Intention, One Remedy | Atisha's 7 Point Mind Training
One Minute Meditation
One Minute to Inner Calm
One With The Eternal Everything
Oneness
Open & Stable - Steadying & Expanding Awareness
Open Awareness
Open Awareness - Vipassana (Insight) - Foundational Meditations
Open Awareness and Acceptance
Open Awareness Grounding
Open Awareness Meditation
Open Awareness Meditation
Open Awareness Meditation
Open Awareness Meditation
Open Awareness Zazen
Open Heart And Inner Child Meditation
Open Heart Open Hand: Why Help Others?
Open Sky Of The Mind
Open Up To Deeper Love
Open Your Heart & Cultivate Love
Open Your Heart To Others
Opening Into Spaciousness
Opening Our Hearts To Everything
Opening Our Hearts To Those We Find Difficult
Opening out of Self-Judgement
Opening the Belly Center and the Heart Center
Opening the Heart Guided Meditation
Opening The Heart With Loving Kindness
Opening the Mind to Stillness
Opening To & Accepting The Present Moment
Opening To Ageing, Ill Health And Death
Opening to Life Meditation
Opening To Life Through Body And Breath
Opening To The Waves
Opening Up Consciousness Through The Listening Door
Opening Your Heart
Orange Tara Dispelling Sickness: Rimney Salwey Drolma
Ordinary Mind Course : Session 4
Ordinary Mind Course: Session 3
Ordinary Mind Course: Session II
Ordinary Mind: Session 1
Ordinary Mind: Session 5
Ordinary Mind: Session 6
Ordinary Mind: Session 7
Our Deepest Aspiration
Our Precious Human Life
Our Real Home
Our Search For Meaning
Overcome Your Anxious & Overthinking Mind
Overcoming Attachment To Reputation
Overcoming Loneliness
Overcoming Loneliness With Compassion
Overcoming Obstacles
Overcoming Pain

Featured

06 About Being Careful
15 Minute Natural Awareness Guided Practice
3 Minute Breathing Space
3 Minutes to Destress
3 Step Breathing Space
5 Concentration & Awareness - Move Your Mind
5 Elements Qi Gong Practice
5 Minute Coming Into Your Senses
672Hz Throat Chakra Healing Music
7-Day New Year's Practice: Day 0 Mindful Instructions
A Few Minutes of Mindfulness
A Practice To Encourage A Deep And Restful Sleep
A Sleep Cast Ceremony
A Soul I Walk On Earth
A Space To Pause When You Are Feeling Down
A Talk On Healing
Body Scan and Space
Breath Meditation With Wise Reflections
Breathe & Release
Calm Abiding
Compassion For Self And All
Compassionate Mind
Concentric
Connecting To Experience And Letting It Be
Coronavirus: Taking Care Of The Nervous System During Times Of Stress
Crystal Meditation
Cultivating Compassion During The Coronavirus Pandemic
Cultivating Compassion with Metta
Cultivating the Inner Himalayan Sky
Dealing With F.U.D (Fear, Uncertainty & Doubt)
Developing Goodwill | Bodycare Exercise
Dhammapada Chapter 3: The Mind
Dharma As Relationship
Emptiness
Foster Loving Kindness While In Social Isolation
Foundational Guided Buddhist Meditation
Foundational Vipassana Instructions
Four Companions Part 1: Loving Kindness
Getting Comfortable
Gratitude Practice
Grounded Gratitude
Guided Meditation: Metta Practice Overview
Guided Metta Meditation
Healing The Inner (Rejected) Child
Heart Breathing Practice
Heart Focused Metta Meditation (Foundation Practice)
How to Invite the Bell
Karuna: Self-Compassion For Chronic Pain
Loving Kindness (Metta) Practice
Loving Kindness For Loved Ones
Making Body & Mind Comfortable
Meditate & Manifest Daily Practice
Metta / Loving-Kindness Practice
Metta Meditation
Physical Senses
Presence And Bright Energy
Qualities Of Nature
Quiet and Connected - Mindfulness Meditation
Quieting the Inner Emotional Storm
Reading and Commentary of the Sutta on 'Not-Self'
Recognise Your Confusion Within 4 Embodiments | Atisha's 7-Point Mind Training
Recollecting your Potential with Great Optimism
Reducing Suffering With Tonglen
Reflection on Friendship
Releasing Ill Will With Loving-Kindness
Releasing Stress
Resting In This Presence: Mindfulness Meditation
Right Actions/Conduct
Safe Place
Samadhi Introduction
San'ya Seiran
Setting Intention For Practice & Working With Hindrances
Shinzen Young About Embodiment, Mindfulness, And The Future Of Science
Should We Feel Our Feelings?
Sigalovada Sutta | Discourse To Sigala
Simple Explanation Of Shentong And Rangtong Emptiness
Simple Mindfulness Meditation
Simply Meditate
Sitting - Becoming Buddha
Sitting With Difficult Emotions
Sleeping Soundly with Kindness
SN 36.1 - Samadhi Sutta [VedanaSamyutta - Book Of The Six Sense Bases]
Strengthening Gratitude
Strengthening Relationships: Compassion Practice
Strengthening Your Foundational Breath
Talk Excerpt - Having the Courage to Face Your Fears
Talk: Acceptance
Talk: Approaches To The Metta Bhavana
The Art Of True Release
The Buddha's Life # 11 - The Final Nibbana Part 1
Understanding Our Minds: Question And Answers
Universal Compassion
Vajrasattva Practice
Vipassana (Basic) Meditation
Vipassana Guided Meditation
Waking up to Deeper Peace
Walking Meditation: Sense Doors
What do we Have to do to Feel Alive?
Whole Body Breathing
Yoga Nidra For Children With Special Needs