Rest In The Nature Of Present Moment And Be A Child Of The Illusion

In the session, I elaborate on what the great Meditation Master Atisha means when he says: "Self-liberate even the antidote; Rest in the nature of the present moment; Be a child of the illusion." This is part of Atisha's 7-Point Mind Training.

Be Well,
Dhyanse

Reviews

I am doing these meditations on Atisha’s 7 points of mind training daily. Thank you so much for creating these!

Letting go of even the technique of mediation... that's a new concept to me. Thank you and Atisha for these mind training teachings.

Another good one!
Thanks for taking the time.
You are one of the best teachers on this platform. I hope that you are not discouraged by the relative low number of followers compared to the quality of your output. You are having an impact.
Namaste!

These teachings validate the path of my practice. Encouraging and reassuring. Thank you, Dhyanse. I appreciate all of your efforts. 🙏❤️🌎

amazing insight I am very new to this kind of mindfulness/ practices but I found this so very helpful thanks ! x