Refuge Recovery Mentor Training

This was written specifically for Refuge Recovery members who are already mentors or are considering becoming one. Mentorship is a crucial part of recovery & requires time, right effort & right intention along with sober time & basic knowledge of meditation, the 4 noble truths & the 8 fold path. This practice aims to help one come closer to their heart & see cleary about mentoring. PLEASE NOTE, there are some long silences in this recording to give appropriate time for contemplation.