Guided Meditations for Visualizations

4.8guided•20 min

The Snack Cupboard - Sleep Story

Cory Cochiolo

4.8guided•21 min

Deep Healing & Cord Clearing

Carolyn Healings

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.8guided•50 min

The River Of Dreams: Sleep Meditation For Manifesting

Michelle's Sanctuary

5guided•33 min

Gaia-Solar-Stellar Shield Transmission

Steve Nobel

4.9guided•20 min

New Moon In Leo Practice: Lionhearted

Sara Kemp: Moonlight and Manifesting

4.8guided•60 min

Dreams Beneath The Pines | Deep Sleep Story

Michelle's Sanctuary

4.9guided•20 min

Meet Your Future Self Meditation

Chelsea Kate Evans

4.8guided•13 min

Let Go and Let Grow

Tony Brady

4.8guided•30 min

Day 26: Merging Into Sleep (Featuring Music By Kamerin)

Charles Freligh

4.7guided•2 min

Your Miracle Morning

Cami Galles

4.8guided•20 min

Inner Peace

Kelly Howell | Brain Sync

4.8guided•7 min

Energy Shielding Meditation

Mel Schweder

4.9guided•23 min

Yoga Nidra For Increasing Vagal Tone

Loren Runion

4.7guided•15 min

Connect to Intuition

Emily Stroia

5guided•55 min

Yoga Nidra ~ Alchemy Of The Heart

Tanis

4.8guided•44 min

Level Up : Quantum Healing And Energetic Rebirth Meditation

Kaine Stromberg

4.8guided•15 min

Dragon In The Forest Yoga Nidra For Children

Kerry Louise

4.8guided•11 min

Guided Healing: Cut Energy Ties Meditation

Naomi Goodlet

4.7guided•2 min

Take Two Before Bed

M Practice

4.7guided•11 min

Physical Healing Meditation

Mary Rose Freeth

4.9guided•20 min

Unconditional Love Meditation (What Are You Open To Today?)

Darius Bashar

4.9guided•9 min

Light Projector Meditation For Empaths

Trevor Lewis

4.8guided•25 min

Self Acceptance Reiki Practice

Keziah Gibbons

4.9guided•21 min

A Meditation For Grounding + Restoring

Michelle Baker

4.9guided•60 min•

Sleep Talk Down With Music, Finding Peace Before Sleep

Jason Stephenson

4.8guided•13 min

Your Heart Knows The Way

Tiffany Love

4.8guided•26 min

Yoga Nidra: In The Arms Of The Divine Mother

Anuja

4.8guided•11 min

Shadow Work In The Temple Of Black Obsidian With Isis

Lindsey Simmonds

4.8guided•16 min

Relaxation Meditation

Laetitia Di Franco - Freitas

4.9guided•16 min

Metta (Lovingkindness) Meditation

Chantelle Diachina

5guided•48 min

Yoga Nidra Rest And Rejuvenate

Jessica Inman

5guided•22 min

Resting Through Overwhelm And Worry

Katie Krimitsos

4.9guided•22 min

Yoga Nidra For Expansion

linda kantor

4.9guided•30 min•

Summer Solstice Yoga Nidra

Jessica Inman

4.9guided•16 min

Future You - A Visualization

Kirby Slager

4.9guided•5 min•

Start Your Day With Calm And Clarity

Christina Bitanga

5guided•7 min•

The Healing Power Of Support

Debra Ford

4.9guided•21 min

Golden Sunset Melt

Breathe With The Swede

4.9guided•14 min

IPF Meditation On Attunement

Reparent Yourself

5guided•20 min•

Release Stress & Remember Your Magic

Sagittarius Way

5guided•15 min

Heal, Support And Acknowledge Your Inner Child

Donna McCallum

5guided•9 min

I Am Affirmations For Safety In Your Body, House And Life

Nathalie Reubens

4.7guided•11 min

Weight Loss Affirmations

Tahseen K

4.8guided•16 min

Yoga Nidra

Laura Gallagher

5guided•12 min•

Intention Setting With Angelic Healing

Jaclyn Albergoni

4.9guided•3 min

What Blooms From This

Jasmine Sheffield

5guided•20 min

Prepare For Contact: A Meditation For StarSeed Connection

Denise Jarvie

4.9guided•14 min

Yin And Yang Breathing For Balance And Inner Connection

Eleni Vallis

4.9guided•19 min•

Building Immunity From The Inside Out

Alexander Moller

4.9guided•8 min

Look At How You're Loving Yourself - Without Music

Rebecca Wild

4.9guided•12 min

Shamanic Clearing Of The Energy Body

Nadia Hrynkiw

5guided•16 min

Eternal Sunshine - Solar Plexus Chakra

Chloe Ward

5guided•120 min•

2 Hour Deep Sleep Yoga Nidra | Reiki | 963 Hz | Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.9guided•11 min

Dark Season Meditation

Carol Geddes

4.9guided•7 min

Connecting To The Crown Chakra And Thought Element

Jade Hodgkin

4.9guided•11 min

Dark Season Meditation

Carol Geddes

4.9guided•7 min

Connecting To The Crown Chakra And Thought Element

Jade Hodgkin

5guided•18 min•

Deep Relaxation And Complete Surrender Before Bed

Thijs Van der Helm

4.9guided•33 min•

Guided Astral Projection: Powerful Symbols Of The Mind

Lucid Power Mind

4.8guided•60 min•

Just Breathe & Receive: Shamanic Healing Journey Deep Sleep

Frankie P

4.7guided•60 min

Self Trust And Confidence Deep Sleep Meditation

Sara Raymond

4.9guided•21 min

The Breath Of Life: Connecting Your Essence And Source

Evelien van Ommen

4.9guided•11 min

Full Moon Meditation: Connecting With Soul Guidance

Frankie P

5guided•24 min

Anxiety SOS For LGBTQ+: Resilience & Hope

Deanna Saunders

4.8guided•10 min•

Good Morning: Release What Weighs You Down And Rise In Light

Lisa Whatley

5guided•20 min

Yoga Nidra For Sleep: Releasing Tension And Stress

Maryanne Spatola

5guided•477 min

Yoga Nidra For Sleep - With 8 Hours Of Rain

Lucy Burns

4.8guided•5 min

Mid-Day Break For Stress-Relief Meditation

Lara Grant

4.9guided•13 min

4. Night Whispers: Breathing Into Deep Peaceful Sleep

Juli Hammersley

5guided•14 min

Journey To The Sacred Grove - Deep Sleep Practice

Sarah

5guided•60 min

A Place Where Nothing Hurts

Velora

4.9guided•12 min

Somatic Inquiry Presencing Symptoms Meditation

Aaron King

4.9guided•10 min

Habits Of Change - Creating Mindful Transformation

Erik Ireland

5guided•19 min•

Accepting & Allowing Pain In Your Life

Olivia Jackson

5guided•6 min•

Surrender: A Water Healing Meditation

Ayelle

4.9guided•30 min

Inner Sanctuary For Forgiveness

Angelica Murray

5guided•22 min

Chakra Restoration Sleep Meditation

Katie Krimitsos

4.9guided•5 min

Daily 5 Min Re-Activating Your Positive Life Force Energy

Nicky Hartel

4.9guided•10 min

Tree Song - The Breath Of Life

Polly Hearsey

4.9guided•20 min

Gratitude As A Catalyst For Abundance

Nhi Nhi Le

4.9guided•12 min•

Heal Negative Blocks And Activate Your Highest Frequencies

Jaclyn Albergoni

4.8guided•3 min•

I Call Back My Power: Shamanic Soul

Frankie P

4.9guided•29 min•

Cord Cutting Meditation | Let Them Go And Set Yourself Free

Alisha

5guided•12 min•

Assume It’s Done: Law Of Assumption Practice

Mark Mathews

4.9guided•3 min

5 Minutes To Shift From Monkey Mind To Peace Of Mind

Zia Jehan

4.9guided•11 min

Self-Compassion Meditation (For Kindness & Acceptance)

Deborah Flanagan

4.8guided•32 min

Yoga Nidra For Emotional Balance Hearth - Brain Coherence

Gil Sol

4.9guided•4 min

A Moment Of Magic - Holiday Meditation

Julianne Arce

5guided•61 min

Awaken Love - Energy Healing Sit

Johnergy Healing

4.8guided•119 min

Sleep Meditation For Trusting In The Unknown

Jacob Evans

4.9guided•5 min•

Morning Meditation: Embrace Your Journey

Patrick Lynen

4.9guided•13 min•

Yoni Steam Ritual: Nurturing The Sacred Feminine

Laura McIntyre

4.9guided•13 min

Sleep Deeply Beautiful Soul

Chloe Ward

4.9guided•5 min•

I Am The Pilot, Not The Turbulence — 5-Minute Stoic Reset

Jon Brooks

4.9guided•10 min

Whispers Of Your Soul

Shora (The White Walls)

4.8guided•3 min•

I Am Confident — Daily Confidence Affirmations

Amanda Sellers

4.9guided•6 min

Connecting To The Elements: Shamanic Soul

Frankie P

4.9guided•12 min•

Full Moon In Pisces For Surrender & Soul Healing

Fatima Teixeira

4.9guided•15 min

Connecting With Your Dragon Guides

Acacia Lawson

4.9guided•10 min•

Hope Lives Here

Cindy Johns

4.8guided•8 min

Energy Boost Meditation For Midday Slump

Sophie Anderson

4.8guided•13 min

Take The Weight Off Your Mind

Tom Evans

4.8guided•48 min

Be The Full Moon

Inji Dharma

4.9guided•19 min

Yoga Nidra & Visualisation - Trusting The Path Ahead

Ben Eydmann

5guided•59 min•

Yoga Nidra For Insomnia Relief (W/ Gentle Brown Noise)

Elena Mironov

5guided•16 min•

Sacred Guardians | Rowan Tree And Cat Spirit Meditation

Sagittarius Way

5guided•9 min

I Am Unstoppable: Ignite The Fire Within

Frankie P

4.9guided•3 min

Waxing Moon: Gratitude Amplification

Gina Nicole

5guided•15 min

Fire Meditation ~ Ancient Wisdom & Sacred Presence

Hans van Veen

5guided•6 min

On Impermanence And Acceptance

Hania Khuri-Trapper

5guided•45 min

Letting Go Into Nibbāna

Dhamma Sukha Meditation Center

5guided•15 min

Fire Meditation ~ Ancient Wisdom & Sacred Presence

Hans van Veen

5guided•45 min

Letting Go Into Nibbāna

Dhamma Sukha Meditation Center

4.9guided•13 min

Radiant Heart

Kelsey Beine

4.6guided•2 min

Your Happy Place: My Child's First Meditation

Julie Campilio

4.9guided•14 min

Heart-Opening Journey To Meet Your Spirit Guide

Natasha Holt

5guided•7 min

Pulling The Weeds

Mike Carnes

4.8guided•8 min•

Gentle Evening Gratitude Wind Down

Alexander Moller

5guided•14 min

Cacao Ceremony: Freedom In Laughter

A Smile From Heaven

4.7guided•3 min

Evening Calm - Release Tension Rest Easy

Andrew Johnson

5guided•11 min•

Heal Your Heart With Loving-Kindness

Jordana Reim

4.7guided•14 min

A Guided Relaxation For Healing & Deep Peace

Christian Henwood

4.9guided•25 min

Let Go Of The Day And Drift Into Sleep

Katie Krimitsos

5guided•27 min

Yoga Nidra For The Winter Solstice (27 Mins)

Emily Bingham

5guided•59 min•

A Luminaria Grove Of Hope: An Enchanted Caravan Sleep Story

Kathryn Vandertulip

4.9guided•14 min•

Ashes To Growth: A Forest Fire Of Inner Renewal

Christian Henwood

4.9guided•15 min

ACIM Principles Of Miracles (9)

Meditations on A Course in Miracles Lessons

4.9guided•20 min

Step Into A Bigger Version Of Yourself

Elaira Tickute

4.9guided•5 min

Snuggly Meditation For Cats And Their Humans - Safe And Soft

Jennifer A Brown

5guided•23 min•

Let Go Of Worries, Soar Like An Eagle For Sleep

Jason Stephenson

4.9guided•10 min•

Sleep Story: Walk With Me In The Forest

Lynn Fraser

4.9guided•15 min

Awaken And Embody Your Divine Essence

Jacqueline Myers-Inner Compass Akashic

4.8guided•30 min•

Yoga Nidra - Drift Off To Sleep

Lucy Burns

4.8guided•5 min

Calming Anxiety, PTSD, Panic Attack

Eva Payne

4.9guided•7 min

Self Confidence Meditation

Kelly Austin

5guided•31 min

Divine Sisters Rest

Destiny Eurkus

5guided•20 min

Setting An Intention For Healing (Long Version - Voice Only)

Jackie Baxter

4.8guided•20 min•

Tending To Your Heart

Zoe Kanat

4.8guided•7 min

Step Into Your Strength: A Meditation For Confidence

Lindsey O’Connell

5guided•60 min

Healing From The Inside Out

Velora

4.9guided•7 min

Introduction To Stress Relief And Abundance Creation

Eva Payne

5guided•20 min•

See Clearly, Trust Deeply | Third Eye Chakra With Your Pet

Sagittarius Way

4.9guided•480 min

Held By The Night | An 8 Hour Forest Sleep Journey

Alli Esposito

4.8guided•10 min•

Letting Go Meditation (Emotional Baggage Release)

Guri Sohal

4.9guided•36 min•

Future Self Vision Journey

Michael Mackintosh

5guided•37 min

In Witness Of Self

Joy Truscott

4.9guided•15 min

Embrace Your Success

Shazzie

4.8guided•20 min•

Prayer To The Purifying Emerald Green Ray

Steve Nobel

4.9guided•20 min•

Inner Stillness

Karen Nouri

4.8guided•8 min

Loving-Kindness Meditation

Susan Guttridge

4.8guided•20 min•

NSDR | Biohacking

Sandhya Coyle

5guided•19 min

Miracle Of Your Body: Gratitude For Your Body

Frankie P

4.8guided•7 min•

Evening Meditation To Release The Day

Tariro Mundawarara

4.9guided•9 min

Release Pregnancy Fear & Anxiety

Catherine Sinton

5guided•28 min•

The Christmas Wish Lantern (Christmas Sleep Story)

Dan Jones

5guided•33 min

Raise Your Vibration: Live Abundantly With Affirmations

Frankie P

4.9guided•20 min

Yoga Nidra For The Heart Space

Kim Setteducati-Mann

4.9guided•16 min•

Activate Your Multidimensional Mind

Jaclyn Albergoni

5guided•5 min

Letting Go Without Trying - May 17

Liz Scott

5guided•12 min•

10-Minutes To Align, Energize & Manifest Your Day

Jaclyn Albergoni

5guided•11 min•

Making Space: A Guided Practice Of Release & Renewal

Rev Thomas DeSchutter

4.9guided•17 min

Releasing Judgement With Holy Fire Reiki

Erin Graham McArthur

4.9guided•24 min

New Moon Intention Setting With The Archangels

Lai Tattis

4.8guided•119 min•

Sleep Meditation To Elevate Your Frequency

Nicky Sutton

5guided•30 min

Releasing The Day To Deep Sleep: 100-0 Countdown

Frankie P

4.8guided•8 min

Morning Renewal: An 8 Minute Mountain Meditation

Christian Henwood

5guided•21 min

Rest Into Love: Soft Sleep Meditation

Maria Kozak

4.8guided•8 min

Morning Renewal: An 8 Minute Mountain Meditation

Christian Henwood

5guided•21 min

Rest Into Love: Soft Sleep Meditation

Maria Kozak

4.9guided•15 min•

The "I Can't Focus Right Now" Meditation That Works

The Mental Level

4.8guided•15 min•

Nectar Meditation

Rachel Hillary

4.8guided•18 min

Yoga Nidra: Recharge The Nervous System

Gemma Rogers

5guided•44 min•

Angel Light Healing: Deep Sleep Meditation

Scarlett Grace

4.9guided•40 min

Guided Shadow Journey To Empower The Inner Victim

Yvette Doudle

5guided•36 min•

Relaxing Into A Very Good Night's Sleep

Harmooni

4.9guided•5 min

Mini Amethyst Reiki Session

Candy Foster

5guided•13 min

Yoga Nidra: Moon & Night Sky

Eva Rich

4.8guided•7 min

The Energy Of Creation: A Manifestation Practice

Grayson Kohl

5guided•21 min

Relieving Anxiety & Stress Channelled Crystal Healing

Lorijane Mahony

4.9guided•15 min

Authentically You

Stephanie Aurand

4.9guided•39 min•

Rest Deeply Tonight: Non-Sleep Deep Rest (NSDR) Practice

Chibs Okereke

4.9guided•16 min

Calm In The Chaos - Soothing Anxiety Grounding Meditation.

Carly Coghill

4.9guided•29 min

Peeling Back The Layers- Guided Yoga Nidra

Ashley Conquergood

4.9guided•19 min

The Sorcerer's Cottage (No Music)

Dan Bena

4.9guided•11 min

Womb Healing Meditation

Susi McWilliam

5guided•20 min

Difficult Emotions: Meeting Anxiety With Kind Awareness

Adele Stewart

4.9guided•13 min

Chakra Centering Meditation

Courtney Klop

4.9guided•13 min

Return Of The Light - A Winter Solstice Visualization

Eileen March

4.9guided•9 min

Autumn Equinox Meditation

Naomi Mason

4.9guided•9 min

When Trust Breaks: A Meditation For Betrayal

Jean Gutierrez

4.9guided•7 min

Special Place Somatic Visualization Exercise

Susan Van Note

4.9guided•7 min

Nothing Is Required Of You Right Now

Tracy Gross

5guided•3 min

Zipping Up Your Energy Field - Daily Energy Protection

Marina Dimitrova

5guided•60 min•

Intuition Activation: Deep Sleep With 77 Affirmations

Frankie P

4.9guided•10 min

Womb, Heart, Head: A Journey Through Your Power Centers

Alden Hultgren

4.9guided•9 min

Winter Calm - Soften Your Nervous System

Natalie Schmoll

5guided•6 min

Cord Cutting Meditation

Anabel

5guided•5 min

Uplifting Energy Boost! With Reiki & Acupressure

Dr. Vanessa Lee ND

4.9guided•21 min•

Unlock Your Intuitive Gifts

Joanna Miller

4.9guided•10 min

Relax Into Body Awareness

Kyle-Lee Young

5guided•48 min

Yoga Nidra: Safely Held By Mother Earth

Jessica Inman

5guided•18 min•

You Are Held | Crown Chakra Meditation With Your Pet

Sagittarius Way

4.7guided•11 min

I Am Enough

Theresa Destrebecq

4.9guided•20 min

Healing Affirmations For Sleep Meditation

Katie Krimitsos

4.9guided•4 min•

Books That Spark Joy: Affirmations For Book Lovers

Rebecca Jo-Rushdy

4.8guided•9 min

Manifest The Light Within

Lindsey O’Connell

4.9guided•23 min

Yoga Nidra For Inner Peace (With Music)

Amy Ruthie

4.9guided•15 min•

Celtic Chakra - Strength From The Ancient Oak

Dee Hennessy

4.9guided•8 min•

Connect With Your Soul's Purpose

Veerle Beelen Da Costa David

4.9guided•15 min

Walking Abundance Meditation

Daryl Gove

5guided•540 min

Lake Of Tranquility: 9 Hours Native Flute & Binaural Beats

Chrissy Ortner

4.7guided•11 min

Sleep: I've Done What I Can For Now. It's Time To Rest

Lynn Fraser

4.8guided•10 min•

Morning Inner Peace Awakening

Liz Doyle

4.9guided•9 min•

Morning Meditation: Good Morning Abundance

Lisa Whatley

4.8guided•10 min

Libra Full Moon Meditation | Pink Moon | April 2025

Isabella Peñaranda

5guided•27 min

Gemini Full Moon Yoga Nidra For Clarity & Connection

Beth Lewis

4.8guided•13 min

Rapid Relaxation: A 10-Minute Yoga Nidra For Busy Lives

Ashley Dupuy

5guided•11 min

Day Seven: Morning Whispers Of The Heart: Inner Light

Juli Hammersley

5guided•7 min

Call Back Your Energy Meditation

Dr. Mariam Vaziri

5guided•39 min

Yoga Nidra: Unveiling The Mysteries Of The Heart

Nola Bloom

4.8guided•10 min

A Calm Morning

Josy Williams

4.8guided•12 min•

Manifesting With Higher Consciousness

Phoebe Garnsworthy

4.9guided•26 min•

Claim Your New Beginning And Live Your Best Life

Lai Tattis

5guided•25 min

Fall Asleep: Train Ride To Peace Voice Only

Sandhya Coyle

4.9guided•16 min•

Expand Your Heart - A Guided Loving-Kindness Journey

Jeffrey D

4.8guided•18 min•

Daily Dose Of Rafael Nadal’s Humility And Determination

Jonathan Lehmann

4.7guided•5 min

Start The Day With Gratitude

Clint van Heerden

4.9guided•8 min•

Tonglen ~ For When The World Feels Heavy

Dia Rivers

4.8guided•17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

4.9guided•13 min

Healing Mother Earth And Our Connection To Her

Danielle A. Vann

4.9guided•21 min

Yoga Nidra For A Break In Your Day

Carrie Froggett

5guided•24 min

Calming Yoga Nidra Meditation To Reconnect With Your Body

Tamara Hibler

4.8guided•119 min•

Activate Your Purpose Sleep Meditation

Nicky Sutton

5guided•7 min

Snowflakes And Starlight: A Christmas Sleep Story (W/ Music)

Jackie Baxter

4.9guided•17 min

Cleansing Purifying Light Breath | Pranayama Meditation

Cory Cochiolo

4.9guided•15 min

Your Healing Orbs Of Light

Dan Bena

4.9guided•32 min

Divine Feminine Consciousness

Brittany Lyons

4.9guided•39 min

Yoga Nidra Journey To Meet A Guide

Jessica Inman

4.9guided•30 min

Forest Of Dreams: A Yoga Nidra Journey

Sarah Maginniss

5guided•495 min

Deep Sleep Now | 8-Hour Sleep Meditation

Shireen Chada

4.8guided•17 min

It’s About Relationship: Lessons Arising From Liminal Space

Rod Janz

4.8guided•7 min

Internal Family Systems: A Circle Of Support

Laura Ma

4.9guided•11 min

The Gift Of Inspiration

Rev. Dr. Cindy Paulos Msc.D

5guided•28 min

Healing Meditation To Release Anxiety About Money + Time

Jade Wolf

4.9guided•10 min•

Leo Full Moon Heart Healing

Candy Foster

4.8guided•119 min•

Manifest A Magical Life Sleep Meditation

Nicky Sutton

4.9guided•15 min

Pyramid Meditation: Align With Earth And Source

Sarah Santacroce

4.9guided•8 min

Connecting With Your Heart Space

Bryony Rowntree

4.9guided•8 min

Wind In The Trees, Sky Above: A Mindfulness Practice

Kristin Whiting-Davis

4.8guided•28 min

Yoga Nidra For Healing

Destiny Eurkus

4.8guided•12 min

Lunar Eclipse In Virgo March 2025

Lisa Turner | Stars & Stillness

5guided•11 min

About Coming To Understand Impermanence

Michael Callahan

4.8guided•6 min•

ADHD Practice - A Dopamine Boost

Fleur Chambers

5guided•30 min•

Visualize The New Year With Excitement, Confidence And Trust

Eileen Rose Miles

5guided•59 min

Prayer Sleep Induction: Gratitude

Frankie P

4.8guided•8 min•

888 Portal & Lion's Gate Ritual For Manifesting & Abundance

Nikki Dyer

4.9guided•26 min

Midweek Reset: Release Stress | 26-Min Wednesday

Tariro Mundawarara

4.9guided•64 min•

You Are Safe To Sleep — Deep Sleep Meditation

Amanda Sellers

5guided•18 min•

Grounding & Transformation | Connect With Groundhog Wisdom

Sagittarius Way

4.7guided•10 min

The River Of Trust: A Meditation To Let Go And Find Peace

Jana Shala

4.8guided•8 min•

Morning Presence Meditation

Nathan Williams

5guided•33 min

Yoga Nidra With Releasing The Six Enemies (Arishadvarga)

Leslie DMello

5guided•15 min

Inner Child No.17 Healing Conditional Love

Frankie P

5guided•17 min

Feeling The Being-In-Love-Overwhelm? Calm. Ground. Trust.

Jana Winterhalter

5guided•21 min

Grounding And Relaxing Into Aliveness (I Am)

Erin Pace

5guided•22 min•

Celestial Rest

Sue Dawson

5guided•20 min•

Sleep Meditation: Cooling Down

Jorge Sepulveda

5guided•20 min

Journey To The Heart – 20 Minute Healing Yoga Nidra

Julia King

4.9guided•10 min

Healing Visualization: Restoring Your Rhythm

Ilana | mettamood

4.9guided•15 min

Love In Gratitude: A Slow Journey Into The Heart

Dr. Heidi Kline

4.9guided•4 min•

You Deserve To Feel Safe: A Healing Visualization

Hannah Westphal

4.9guided•13 min

All The Good (Gratitude Meditation)

Kim Brockington

4.9guided•24 min

Rooted In Earth, Guided By Light

Elizabeth Astor

5guided•28 min•

Mountain Walk Bedtime Journey

Olivia Jackson

5guided•15 min

Self-Compassion Affirmation Meditation

Milou Mbalo

4.9guided•10 min

Cultivating Well-Being Through Self-Kindness

Moira Hutchison

5guided•9 min•

Boundary Strengthening Practice

Sandhya Coyle

5guided•22 min

20-Minute Yoga Nidra: Weaving Your Story

Emma Treharne

4.8guided•7 min

Morning Gratitude Meditation With Body Scan

Petrena Wood