13:04

Yoga Nidra: Moon & Night Sky

Name: Yoga Nidra: Moon & Night Sky
Uploaded: 2025-02-02T03:32:06.020Z
Duration: 13 min 4 s
Channel: Eva Rich
Description: 13 minutes, with moon breathing and night sky/star imagery through the body scan. Thumb piano in the beginning and Koshi chimes mid way through, with crickets throughout (they were outside while recording :)) A lovely evening practice, or anytime you need a reset.

by Eva Rich

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

13 minutes, with moon breathing and night sky/star imagery through the body scan. Thumb piano in the beginning and Koshi chimes mid way through, with crickets throughout (they were outside while recording :)) A lovely evening practice, or anytime you need a reset.

Yoga Nidra Body Scan Visualization Breath Awareness Mind Body Connection Sound Awareness Relaxation Moon Visualization Star Visualization Inner Teacher

Meet your Teacher

Eva Rich

Colorado, USA

Meet your Teacher

Eva Rich

Colorado, USA

© 2026 Eva Rich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.