Hello beautiful soul and welcome to this transformational guided meditation designed to unlock your intuitive gifts and deepen your inner knowing.
In this journey you'll be gently guided into a state of deep relaxation and together we will create a sacred space where your intuition can come through with clarity and power.
So find a quiet comfortable space where you won't be disturbed and either sit or lie down with your spine straight and gently close your eyes.
And just take a deep cleansing breath in and as you exhale slowly just imagine releasing any tension from your body.
Do a couple of these deep cleansing breaths in and out and with every in-breath just imagine breathing in this loving light energy and as you breathe out just imagine you're releasing any tension and any energy that no longer serves you.
And just allow your body to become more and more relaxed and gently bring awareness to the top of your head and just imagine this warm soothing light gently washing over you.
Just imagine this light moving slowly down your forehead softening your eyes and releasing any tension around your jaw.
And just imagine this light around your shoulders arms and hands and just visualize the light moving into those areas allowing your muscles to gently soften and relax.
Your body starts to feel heavier as the outside world melts away and you start to just connect to this present moment and my voice.
Continue this gentle scanning as the light moves down through your chest,
Your belly,
Your back your belly,
Your hips,
Your legs and finally your feet.
Just imagine your breath just moving into any areas of tension or soreness and visualize that tension melting away with this powerful energy of this light and your breath.
Inhale deeply again through your nose hold for a moment and exhale slowly through your mouth.
Imagine that with every exhale you're releasing any stress and with every inhale you invite calm,
Love and peace into your being.
And now in your mind's eye imagine this softly lit pathway that leads into a serene sacred garden,
A place created just for you.
The path is lined with gentle luminescent lights and the air is filled with a delicate uplifting fragrance like jasmine and rose.
Each step you take along this path fills you with this sense of safety,
Love and an awakening of inner discovery.
At the end of the pathway you arrive at this peaceful sanctuary.
This sacred space is bathed in a radiant glow inviting you to relax deeper.
You notice at the centre of this sacred garden is a shimmering fountain.
Its waters reflect the light of your inner wisdom.
You find a comfortable place to sit or lie down next to this fountain.
And within this space you feel safe and loved.
You are more able to tap into who you truly are,
Your divine light and your soul.
As you release any expectations and instead just surrender to the beauty of this present moment.
You bring your attention now to the area between your eyebrows,
Your third eye chakra,
The seat of your intuition.
Imagine this soft indigo light glowing within this sacred space.
As you breathe slowly,
See this light growing brighter and more vivid with every inhale.
As you breathe deeply in,
Visualise this indigo light expanding outward,
Gently radiating throughout your entire being.
Feel this vibrant energy rising from within your heart,
Lifting your spirits higher and filling you with this profound sense of clarity,
Inspiration and inner knowing.
Within this higher vibrational space allow yourself to open up to the whispers of your intuition.
Gentle words might come through,
Or maybe an image,
Or just simply this deep unspoken knowing.
Open your heart to the wisdom of your soul.
Allow yourself to move into a space of surrender and trust.
As these are the languages of your soul,
Guiding you towards your highest truth.
Silently repeat these affirmations,
Letting their loving energy settle into your heart.
I trust my inner guidance as I awaken to my intuitive wisdom.
My intuition flows freely,
Guiding me with love and clarity.
I am aligned with the highest vibration,
Open to divine inspiration.
Allow each affirmation to resonate deeply,
Feeling the warmth and love that comes from within.
Just take a few moments now to simply sit in the glow and divine light of your intuition.
Embrace the knowing that your intuitive gifts are a natural,
Powerful part of who you are.
Feel gratitude for this inner wisdom that nurtures and supports you in every moment.
Visualise your inner light merging with this vast cosmic energy.
An infinite space of love and wisdom.
Feel this light merging with your heart energy,
Merging with your soul.
Allow this union to uplift your vibration even further,
Deepening your connection to the divine and universal flow of life.
When you feel ready to return,
Just gently bring your attention back to this sanctuary.
Know that this sacred space of intuition remains within you,
Accessible any time you wish to reconnect with your intuition and soul.
Take a deep breath in and start to notice the sensations of your physical body,
The support of the surface beneath you,
The air on your skin and the rhythm of your breath.
Wiggle your fingers and toes,
Feeling grounded and renewed as you come back to this present moment.
And as you prepare to end this gentle meditation,
Affirm to yourself,
I am filled with love,
Clarity and the vibrant energy of my intuition.
I carry this gift with me always.
Feel free to stay in this space,
Connected to your soul and intuition.
But if you are ready,
You can gently open your eyes,
Returning fully to this present moment,
Inspired,
Uplifted and aligned with your highest vibration.
