
02:52
02:52
Your Happy Place: My Child's First Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
22.8k
A wonderful introduction to meditation for children! Picture a place that brings you joy, where you can do whatever makes you happy. This short guided imagery weaves in deep breaths, inviting your child to create a personal, safe space to explore their senses and feel at ease.
ChildrenMeditationRelaxationDeep BreathingVisualizationSensory ImageryMind Body ConnectionBody RelaxationFavorite Place Visualization
Meet your Teacher

Julie Campilio
Portland, ME, USA
