Your Happy Place: My Child's First Meditation
02:52
02:52

Your Happy Place: My Child's First Meditation

by Julie Campilio

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Children
Plays
22.8k

A wonderful introduction to meditation for children! Picture a place that brings you joy, where you can do whatever makes you happy. This short guided imagery weaves in deep breaths, inviting your child to create a personal, safe space to explore their senses and feel at ease.

ChildrenMeditationRelaxationDeep BreathingVisualizationSensory ImageryMind Body ConnectionBody RelaxationFavorite Place Visualization

Meet your Teacher

Julie Campilio

Portland, ME, USA

Meet your Teacher

Julie Campilio

Portland, ME, USA