30:01

Forest Of Dreams: A Yoga Nidra Journey

Name: Forest Of Dreams: A Yoga Nidra Journey
Uploaded: 2025-11-13T04:25:59.396Z
Duration: 30 min 1 s
Channel: Sarah Maginniss

by Sarah Maginniss

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

Journey deep into the Forest of Dreams in this 30-minute Yoga Nidra for sleep and healing. You’ll be guided to a cozy fireside where the Owl, Deer, and Three Rabbits gather with the spirits of Water, Wind, and Trees. Each shares a story, a secret, and gentle affirmations to calm your mind and open your heart. Let their voices lull you into stillness as you drift into a sacred, star-lit slumber. Gratitude to Music of Wisdom.

Yoga Nidra Sleep Healing Visualization Nature Animal Spirits Affirmation Storytelling Guided Imagery Emotional Safety Breathwork Forest Visualization Animal Spirit Guidance Nature Sounds Connection With Nature

Meet your Teacher

Sarah Maginniss

Hixson, Chattanooga, TN, USA

Meet your Teacher

Sarah Maginniss

Hixson, Chattanooga, TN, USA

© 2026 Sarah Maginniss. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.