A Meditation For Grounding + Restoring

This is a grounding mediation that promotes establishing a deeper connection and relationship with the earthly support beneath you. While hopefully at the same time offering you a renewed sense of self through the practices of releasing and receiving.

It is encouraged to practice this meditation either standing or in a seat where you feet can make full contact with the ground currently holding you up.
Warm welcome!

Reviews

An incredibly beautiful and grounding meditation. Grounding is essential for me in every day and this practice of flow was deeply healing. I laid down during this meditation, yet held grand intention with visualization to my feet, flow, and placement to Mother Earth. Subtle shifts sensed with profound release and whispers recieved. 🙏 "the impact of our every footprint"....👣✨️

Many blessings, love and peace.
May you be well.
🌿🦋🤍

I did this lying down but tend to do it later standing. I thought it was brilliant. Thank you 🙏

This meditation was so deeply grounding and nourishing for me.♥️ Thank you for sharing it with the world! Keep shining your beautiful light. 🕯️

Still one of my favoriter guided meditations. Thank you for this beautiful practice.

Magic - was so interesting feeling the different sides and the flow of energy✨

Beautiful, strongly grounding meditation, well paced and accompanied with great meditative music. Thank you!

Beautiful, deeply nourishing practice. Thank you as always!

Grounding - Bad when you are young and nourishing when you are older.

Beautiful! Love practicing with you!