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Let Go Of Worries, Soar Like An Eagle For Sleep

Name: Let Go Of Worries, Soar Like An Eagle For Sleep
Uploaded: 2025-08-28T02:11:52.495Z
Duration: 23 min 54 s
Channel: Jason Stephenson
Description: Allow your mind and body to fully relax and embrace a restful night's sleep. Through gentle guidance, deep breathing, and visualization, you’ll shed any worries and step into a serene space of calm, ready to drift into peaceful, restorative slumber.

by Jason Stephenson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

Allow your mind and body to fully relax and embrace a restful night's sleep. Through gentle guidance, deep breathing, and visualization, you’ll shed any worries and step into a serene space of calm, ready to drift into peaceful, restorative slumber.

Relaxation Sleep Visualization Breathing Emotional Release Body Scan Guided Imagery Nature Eagle Visualization Freedom Experience Breath Awareness Muscle Relaxation Heart Visualization Nature Imagery

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia

© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.