I Am Affirmations For Safety In Your Body, House And Life

This guided affirmation meditation is designed to help you cultivate a deep sense of safety within yourself, your home, and your life. Through 22 gentle and empowering affirmations, you will be guided to release fear, embrace security, and reconnect with inner peace. With soothing words and a calming atmosphere, this practice will support you in feeling grounded, protected, and at ease. Simply relax, breathe, and allow these affirmations to settle into your being, reminding you that safety is always within reach.

I was inspired to make this track after an unpleasant event happened in my building and I deeply believe in the power of positive affirmations.

The background music is Royalty-Free via Pixabay and is called Relaxing Music by Pjotr W.

Transcript

Welcome.

This is a space for you to reconnect with a deep sense of safety.

Safety within your home,

Your body and your life.

Whatever you may be feeling right now,

Know that you are allowed to rest.

To rest,

To breathe and to embrace the protective energy surrounding you.

Let's begin by taking a deep breath in.

And exhale gently.

Maybe you are sitting down,

Maybe you are lying.

Just wherever you are,

Whatever you feel like doing while listening to this meditation,

Know that it is okay.

What will follow are 22 positive affirmations for safety and security.

I will repeat every affirmation twice,

Giving you the time to repeat it as well.

With each affirmation,

Let these words settle into your being.

You don't need to force anything.

Just receive,

Allowing safety to flow through you like a warm embrace.

I am safe in this moment.

I am held by the universe,

Deeply protected.

I am held by the universe,

Deeply protected.

My home is a sanctuary of peace and comfort.

I trust that I am supported in all areas of my life.

I trust that I am supported in all areas of my life.

My body is a safe and sacred space.

My body is a safe and sacred space.

I release fear and embrace inner calm.

I release fear and embrace inner calm.

I am grounded,

Present and secure.

I am grounded,

Present and secure.

Safety is my birthright and I claim it now.

Safety is my birthright and I claim it now.

I am surrounded by loving and protective energy.

I am surrounded by loving and protective energy.

Every breath I take fills me with security.

Every breath I take fills me with security.

I trust myself to create a safe space wherever I go.

I trust myself to create a safe space wherever I go.

My heart beats with the rhythm of peace and protection.

My heart beats with the rhythm of peace and protection.

I release past fears and welcome serenity.

I release past fears and welcome serenity.

The earth beneath me holds and supports me.

The earth beneath me holds and supports me.

I listen to my intuition and honor my boundaries.

I listen to my intuition and honor my boundaries.

I am resilient,

Strong and protected.

I am resilient,

Strong and protected.

Love and light surround me at all times.

Love and light surround me at all times.

I am worthy of feeling safe in my home,

Body and life.

I am worthy of feeling safe in my home,

Body and life.

I trust that all is unfolding for my highest good.

I trust that all is unfolding for my highest good.

I am deeply rooted in the presence where all is well.

I am deeply rooted in the presence where all is well.

Peace is always available to me and I choose to welcome it now.

Peace is always available to me and I choose to welcome it now.

I am safe,

I am loved,

I am free.

I am safe,

I am loved,

I am free.

Take another deep breath in and slowly exhale.

Notice how your body feels now.

You are held,

Supported and protected.

Carry this feeling of safety with you as you move through your day,

Knowing that you can return to it at any time.

My name is Natalie,

Thank you for sharing this moment with me.

You are saved,

You are loved.

Until the next time,

Namaste.