21:14
21:14
Grounding And Relaxing Into Aliveness (I Am)
by Erin Pace
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189
Dear fellow travelers, this is a gentle, slow, and steady chakra meditation that allows for relaxation and energetic grounding. Release the mind chatter and return to your precious body. Bring your attention inward and deepen into awareness. Then receive a transmission of light and grace, remembering yourself as love. That you may bring this to and see this in the world around you. Thank you for your presence here with me today.
RelaxationGroundingMeditationChakrasBody AwarenessBreath AwarenessVisualizationSelf LoveGratitudeRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraLight VisualizationGratitude Practice
