
10:16
10:16
A Calm Morning
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
760
Wake up & calm down. Give yourself the gift of a calm state of being. Carry calmness into your day to bless others with its healing energy. You have the power to cultivate calmness within you, no matter how you feel right now. Much love, much calmness.
CalmnessMorningMeditationGroundingBody ScanBreath AwarenessEmotional AwarenessVisualizationTension ReleaseLoving KindnessMorning MeditationGrounding TechniqueVisualization Technique
Meet your Teacher

Josy Williams
Aubeterre-sur-Dronne, France
