Welcome to this guided experience,
Nectar Meditation.
You can sit or lie down,
Finding a comfortable position for you today.
I invite you to lay down for this experience,
So that you can allow yourself to rest and sink more deeply into softness,
And you can allow your breath to be soft and natural in and out of your nose throughout.
Just resting deeply,
Resting here and now,
A softness sweeping through,
A sense of sweetness sweeping through,
As though you are effortlessly merging,
Melting with a sense of warmth,
Ever-present,
That is you and your truth.
The sensation of warm earth beneath you,
Like summer soil,
Rich in beauty and warmth.
Energetic nutrients rising and feeding you,
With a sense of grounding,
Nurturing,
Warming blissful rest.
Nothing you need to do,
You just soften,
You surrender,
And you allow this warm embrace to reveal itself,
To greet you.
The sensation of the sun above you,
Warm,
Comforting,
Steady.
Nectar of light and liquid sweetness being activated through you,
Within this warmth,
Emerging through you,
Noticing it was already present,
It is simply arising now,
And you just gently sense this happening,
Allowing it to take place,
Allowing a sense of magic,
Nourishment,
Light and liquid to bloom and blossom through you.
Feeling held in this warm embrace that was always here,
Noticing it,
Allowing it,
Enjoying it,
Through the subtle power of your intention.
And as you rest here in this warmth,
All sense of struggle is melting away,
Illusions of incompleteness are fading,
For you are whole and healed eternally.
Anything else is untrue,
This true you shines through,
Droplets of liquid light,
Gently,
So gently,
Rising through you.
Droplets of liquid light,
Cascading down from the sun.
Droplets of liquid light,
Emerging from the invisible,
Sensed now by you.
As you allow all physical systems to be nourished by this subtle sense of nectar.
Allowing all energetic and subtle systems and experiences that make you,
You,
To be abundantly nurtured,
And more and more of you,
Glimmers through so beautifully.
Glowing with this nectar,
Flowing,
Shimmering with liquid light.
This liquid light shining through your aura,
Now shining at your heart space,
In a language and tone that is sacred between you and the divine.
Sensing the imagery of hummingbirds,
Clearing any disarray,
Establishing more and more harmony,
Revealing more and more of you.
You float,
You melt,
You move consciousness.
Be here resting,
Experiencing,
Basking for a few moments now,
Simmering and deeply tuning to your true self,
You know who you are.
