Walking Abundance Meditation

Use this to attract abundance into your life while you go for your morning walk! Listening to this will boost your self esteem and open the floodgates to riches and wealth. If you can't walk or prefer not to, you can listen to this and imagine you are walking through your favourite place.

Transcript

Remember that when you're listening to this you always have to pay attention to what's around you and that's such a joyful thing to do because look how fucking beautiful the world is.

Look at all the plants and the trees,

All the amazing things you can see,

The sky,

The birds.

And so be aware that you shouldn't be listening to this using noise cancelling headphones.

You want to be able to hear everything around you.

You can listen to this at home and imagine you're walking if that's safer and if you do listen while walking then I want you to be absolutely sure every time you cross the road to stop,

Take your headphones out,

Watch where you're going.

You're always aware of what's around you.

So as you walk I want you to again just like normal every time you do this and I want you to do this every time to notice your rhythm,

The rhythm of your steps.

Notice the rhythm of your breath and notice how they're related,

How many steps to a long deep breath.

When you breathe deeper there may be more steps or if you walk slower and there's a rhythm to nature,

There's a rhythm to the sounds you can hear if you're on the beach to the rhythm of the waves or you can imagine it if you're not on the beach,

The rhythm of the waves coming in and out.

And there's a rhythm to your heart,

The way that it beats.

There's also a rhythm to the lessons that you've learned in your life,

To the things that you've been through,

The things that you've attracted and the things that you've won and you've beaten but right now there is a new rhythm entering your life.

It's the rhythm of a steady continuous flow,

One that accelerates with time because right now you are opening up to abundance and I don't mean abundance in the airy fairy kind of way,

I mean complete surrender and acceptance of all the amazing beautiful things in your life,

The amazing beautiful people that you can have so much gratitude to.

There are an abundant amount of them,

They're everywhere,

They're waiting for you to speak to them,

To spend time with them or to ignore them because you don't have energy to give out but they're there and they are abundant.

There's abundance of food,

You eat every day and if you really wanted to,

If there was something you were craving you could go and get it,

You could make that happen today.

There's abundance of fruit and vegetables and oh my gosh you just love eating vegetables,

You just love having an abundance of different vegetables on your plate every single day.

There's an abundance of fun things to do,

Sometimes you might have felt bored but it's because there was so much choice,

You didn't know what to do.

There's an abundance of ways to make and create money and so maybe you've been putting energy into one thing or another thing or waiting for something to happen.

You are in the energy of abundance and this is the same energy as self-love and I know that there's things about yourself that you're really being hard on yourself about,

I know.

I know that sometimes you weren't who you wanted to be in that moment,

I know times you've let yourself down and you've let other people down and do you know what I've got to say to all of that?

Fuck it,

Fuck it,

Fuck it,

Fuck it,

Guess what,

You're fucking human.

It was a condition of you coming into this world that you would be human and that meant making mistakes and that meant not being perfect and do you know what?

You're amazing,

You are awesome,

You are a really beautiful person and I know that to be true.

You're an incredible person,

You're full of love,

You're full of kindness and you've got the right intentions,

Always had the right intentions and intentions matter so much.

You work hard,

You're a good person,

You are loving,

You are kind and you give other people unconditional love,

It's something that you give and maybe you don't give it to every person but you certainly give it to a lot of people and you have in your life.

It is time now to give that to yourself because as you move into this next stage in your life and certainly this is a transition period,

You're going to remember this walk,

You're going to remember walking thinking about this,

Thinking about looking into the future and looking back from that future at this time as a transition time.

You're walking into gratitude,

Magnetism,

Abundance.

You know scarcity,

It was scary but you're not scared and do you know why?

Because you're magnetic and you are magnetically attracting opportunities,

Money,

Financial support.

You are magnetically attracting everything that you need,

You're not scared,

You're confident.

You've learned lessons,

Not all of them but enough,

Enough to say fuck you to fear,

Enough to walk forward with an absolute certainty that if you set your mind to something you can achieve it,

That if you set your heart to something that you can have it and the first thing as you walk and just to start to again just appreciate what's around you even when you have these thoughts,

Even when you're working on yourself,

It's important just to look around,

See a flower that you like,

A color that makes you smile,

A smell that makes you happy.

As you walk forward,

You're changing,

You have changed,

You're not the same person and you know what they say,

That if you do the same thing and expect different results,

You're crazy.

Guess what?

You're not doing the same thing anymore,

You have changed.

Listening to this right now is evidence of the kind of person you are,

The kind of person that is ready for amazing things in your life,

You deserve them,

You love yourself,

You fucking love yourself,

Look at what you're doing right now,

You're walking,

Amazing and you're listening to meditation,

Amazing and you're working on attracting good things for yourself,

Amazing.

This is a sign of somebody who loves himself in a good way,

In a positive way,

Those beautiful things that you wanted for other people,

Well now you're getting them too and you're going to take them,

You're going to take what is yours by your divine right coming into this world and you don't need to take them from somebody else,

You already know somebody doesn't have to be without so you can have.

You literally reach your arms out now and if you're brave and if it's okay to do this where you are,

Reach your arms out to the universe and just grab it and pull it in,

Just grab it and pull it in or just imagine lifting your arms up and grabbing it and pulling it in,

That's it,

Grab it and take it,

It's yours,

Take it,

Success,

Take it,

Energy,

Take it,

Money,

Take it,

Silver,

Take it,

Finances,

Take it,

Opportunities,

Take it,

Love,

Take it,

Magnetism,

Take it,

Gratitude,

Take it,

Fear,

Fuck off,

Confidence,

Take it,

Love,

Take it and just notice how the taking of these things that are your divine right,

That they do belong to you,

Lifts you up as you walk,

Feel how you're walking differently.

I want you to hear this,

I want you to hear the sound of a thousand silver coins slinking over each other like Scrooge McDuck,

You know,

Swimming in the gold coins,

I want you to hear the sound of money pouring in,

What does it sound like?

And if for you that's electronic,

That's fine,

What does it look like for those numbers to go up on the screen?

For one pot to get full and then for it to overflow into the next pot,

You are at the start of a process right now where you are creating a loop,

A loop whereby abundance comes in,

It overflows,

You have so much gratitude that you create another flow of abundance that overflows and you get so much gratitude that it creates another overflow.

This is your time,

This is your life,

Take a deep breath,

Now relax,

Relax,

You're safe,

You are absolutely safe in this journey and maybe you didn't always feel safe or maybe you didn't always feel like you've been treated well or maybe things haven't worked out in the past but you actually don't care now,

Now you're sure and it's important to be sure and if you have any doubts,

Get rid of them because it's important that you're sure,

Be sure,

You're walking forward and that means you have progression,

You're moving into those things that you need,

It is your time,

It's your time,

It's your time to reclaim what you deserve,

To reclaim money,

To reclaim energy,

To reclaim your power,

To reclaim space for yourself and how can you have any of these things when you give it all away to other people?

Well you can't so you mustn't but when you have an overflow of these things then you have an infinite supply to give to other people and how much more thrilling to have an infinite supply to give away than to simply give the little that you have,

It's a very noble thing,

It's a noble lesson you learn as a young child that poor woman giving away her last penny and being told that she was more generous than the rich man that gave away a million but at the end of the day as good as that is and you can do that every day if you want,

You could also be the rich person that gives away everything if you want and keeps giving,

You are to become a generator of abundance not just for you but for the people that you love,

For the people or the animals that you want to help,

You are called to be a beacon of abundance,

To be a generator of abundance,

Abundance of love,

Energy and finances that you can then share beautifully with the people around you,

You are being called right now to become abundant,

You are being called now to become abundant,

I want you to think of a song that represents abundance,

Just let it come into your mind because you are being called now to become abundant and you're a good person and you're a loving person and you're a kind person and you deserve it and take a deep breath and just feel those shoulders come back,

I want you to walk in confidence,

Imagine in front of you a version of you,

Just imagine it,

Look at their shoulders,

They've grown in stature,

They've grown in height even,

You're a little bit taller,

You feel strong,

You feel confident,

Look at that swagger,

Look at how your body moves,

You're confident because you've had success,

That is what you're walking towards,

That is your future,

Success gets confidence,

Confidence gets success,

It's a repeating loop,

Walk towards it,

The fact that you're listening to this right now means that it's bound to happen,

So I want you just to take another deep breath,

Feel how your body moves with success,

What is it like to walk with abundance?

What is it like to walk with self-love,

To fully and completely love and accept yourself unconditionally?

Feel that.

Notice what you hear as you feel unconditional self-love,

Notice what you see and let what you see be an anchor so that every time you see this thing you will feel unconditional self-love.

What is it like to have healthy boundaries,

To only give what you have to give,

To let other people take responsibility for who they are while you take responsibility for who you are?

You work hard,

You're loving and you're kind and you're magnetic and you magnetically attract all the things you need.

Now remember,

If you want to attract something into your life,

You can do an affirmation,

But it's much better to do that with an emotional charge.

You can do an affirmation,

But it's much better to do that with an emotional charge.

So I want you to think of something that you would like to attract right now,

Just let it come into your mind,

Something specific to abundance or energy or boundaries in order you can protect what you've got,

Whatever it is,

Bring that into your mind,

Make an image of it.

And now let's give it emotion,

I want you to make it feel fucking amazing,

I want you to get excited,

Feel it,

Really feel what it's like to have the emotional charge.

The third case to repeat this daily,

So you're going to come back and do this tomorrow okay,

I want you to feel abundance,

I want you to get that emotion,

That excitement,

That joy,

That freedom,

Whatever that emotion is for you,

That peace,

That excitement,

Joy,

Freedom,

Peace,

I want you to feel it in your body,

Let it course through your body,

Make it double in strength,

You can do it,

I know you can do it,

Imagine it doubling in strength,

What does it feel like for that emotion of that abundance,

That thing that you're attracting just to feel so amazing in your body.

Now let it go from your feet up to the top of your head,

Down to your fingertips,

Back and round your body,

Let it get stronger and stronger,

You are getting stronger and stronger,

The emotion is getting stronger and stronger,

Let that abundance,

Let that emotional charge,

Charge up and let it stay in your body,

Keep it with you,

You're walking now with a strong emotion of attraction and everything is racing towards you,

It's accelerating,

It's getting faster and faster,

Even if it's far away it doesn't matter because it's going to keep accelerating so it's suddenly very close,

Things are going to open up for you,

Things are going to happen starting today,

Starting now,

Even now things are going to start to happen,

Even today you're going to get a call or a message,

You're going to look for signs that this has already started,

So as you take a deep breath and just settle into this really awesome feeling of abundance in your body,

I want you to get really ready for the cool things that are going to happen,

Smile because you deserve all of the good things happening and have an amazing day.