00:30

Intuition Activation: Deep Sleep With 77 Affirmations

by Frankie P

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122

Intuition Activation: Deep Sleep With 77 Affirmations. This extended journey takes you through the deepest layers of rest, where the body surrenders and intuition is fully activated. With gentle breathwork, temple of light visualisation, and a full rotation of awareness, your inner flame of knowing is awakened. Seventy-seven affirmations repeated flow like waves across your subconscious, programming clarity, trust, and connection into every cell. As you sleep, your intuition strengthens — guiding you in dreams and beyond, awakening to a brighter, wiser self.

SleepIntuitionGroundingBody ScanAffirmationsThird EyeVisualizationBreathworkEmotional ClearingSubconscious ProgrammingIntuition ActivationGrounding TechniqueVisualization TechniqueBreath Awareness

Transcript

Welcome,

Dear soul.

This is your time to release the day and drift into the deep ocean of sleep,

While awakening the subtle wisdom that lives within you,

Finding your most comfortable position.

Allow your body to be supported by the bed,

By the earth itself,

Closing your eyes and taking a slow breath in,

And release it gently,

Like a wave returning to the sea.

Let the outside world fade away now.

With every inhale,

You arrive more fully here.

With every exhale,

You release more of what you no longer need.

Breath by breath,

Your body softens,

Your mind becomes quiet,

Your spirit opens.

Know this,

Even as you rest,

Your intuition awakens.

That's right,

As the body drifts towards sleep,

The deeper wisdom within stirs and speaks.

Tonight,

You are activating the inner flame of guidance that will continue to shine in your dreams and in your waking life.

Feel in now to the support beneath you,

The bed,

The pillow,

The blanket,

All holding you in comfort.

Noticing the points of contact,

Your shoulders,

Your back,

Your hips,

Your legs,

Your feet.

With each exhale,

Feel yourself sinking a little deeper into this support.

Now imagine roots extending down from your body into the earth,

Strong grounding roots.

With every breath,

Feel yourself anchored,

Safe and connected.

The deeper you root,

The freer your mind becomes.

Whisper inwardly,

I am grounded,

I am safe.

Again,

I am grounded,

I am safe.

Now let's connect deeper with some intuition activation breath.

Inhaling through the nose,

Fully alive,

Expansive.

Exhale through the mouth,

Releasing,

Letting go.

Inhale,

Belly rising,

Expansion.

Exhale,

Belly contracting.

Allow the breath to become like ocean waves.

Every inhale now,

Awakening the wisdom within.

Every exhale,

Clearing the noise of the mind.

Inhaling clarity,

Exhale confusion.

Inhale guidance,

Exhale doubt.

Inhale trust,

Exhale resistance.

Inhale inner knowing,

Exhale second guessing.

Inhale vision,

Exhale distraction.

Inhale alignment,

Exhale misdirection.

Inhale openness,

Exhale limitations.

Inhale intuition,

Exhale hesitation.

Inhale connection,

Exhale separation.

Inhale insight,

Exhale uncertainty.

Inhale presence,

Exhale worry.

Inhale wisdom,

Exhale fear.

Inhale truth,

Exhale old stories.

Inhale light,

Exhale shadow.

Feel the energy moving,

Clearing the mind.

Every breath sweeping the corridors of your being.

Each inhale opening windows of light.

Each exhale washing the stagnant thoughts and weary stories.

Bring your awareness now to the space between your eyebrows.

See an indigo light pulsing like a star in the night sky.

With every breath it grows brighter.

With every breath it expands into your mind,

Opening your third eye.

Allow it to wash away confusion.

Allow it to wash away fear and doubt.

Whisper inwardly,

I trust my inner vision.

My inner vision guides me.

Now imagine you are walking along a quiet path.

The air is gentle,

The ground steady.

Ahead a temple of shimmering light appears.

Its doors open as you arrive,

Welcoming you in.

Step inside.

Notice the colors,

The symbols,

The energy of safety.

At the center of this temple burns a flame.

The eternal flame of your intuition.

Walk towards it.

See how it glows,

How it pulses in recognition of you.

Breathe this flame into your heart,

Into your mind,

Into your whole being.

Feel clarity,

Trust and knowing filling you now.

In this temple of light,

Ask inwardly with gentle curiosity.

What does my intuition want me to know right now?

Be open to what may arrive.

Let words,

Images,

Feelings or silence arise.

Whatever comes in is perfect.

Trust it.

Accept it.

Allow it to settle into your subconscious mind as you go into deeper sleep.

And now allow the temple to fade slowly into the starlight.

You carry the flame within you now.

The flame will guide you in your dreams tonight and beyond.

As you journey through your body,

You'll not only relax,

But awaken intuition in every cell,

In every fiber of your being.

Tonight,

In this sacred rotation of consciousness,

Where awareness moves gently from one point to the next,

It will be as if turning on lights in every room of your inner temple.

Starting at your toes,

On your right foot,

Bring your awareness there.

Notice them glowing with soft indigo light.

Awareness now to the sole of the foot,

The heel,

The top of the foot,

Each one illuminating with subtle wisdom.

Now your awareness moves to your ankle,

Sensing,

Open,

Alive.

Awareness to shin and calves,

Glowing with quiet knowing.

Awareness to the knee joint,

Soft yet strong,

Filled with clarity.

Up to the thigh,

The front and back of the thigh,

All awakened,

Steady and luminous.

Feel the whole right leg,

Glowing,

Alive with intuitive awareness.

Now shift your awareness to the toes on the left foot.

Bring a gentle light into each one.

Awareness through the sole of the left foot.

The heel,

The top of the foot,

All tingling with knowing.

Awareness freely moving to your ankle,

Relaxed,

Radiant.

The shin and calf,

Strong yet open.

The knee joint,

A point of listening.

The thigh,

From hip to knee,

Filling with clarity.

The whole left leg,

Now glowing,

Luminous,

Awakened.

Both legs together,

Alive,

Steady,

Connected.

Intuition grounded in the foundation of your body.

Now your awareness moves to the pelvis,

The hips,

The sit bones,

And the lower belly.

This is the seat of creative flow,

Glowing now with intuitive energy.

Bringing your awareness into your sacral area.

Soft and expansive,

Holding deep wisdom.

Awareness moving into the solar plexus,

The stomach,

The diaphragm,

The space of infinite power.

Feel it glowing golden,

Blending with the indigo flame.

Awakening a sense of inner guidance and strength.

As your awareness now moves freely to your heart center.

The chest,

The lungs,

The heartbeat itself.

Each beat whispering truth,

Each breath carrying guidance.

The heart glows in harmony with the third eye,

Bridging feeling and knowing.

Now your awareness moves to your right hand,

The thumb,

Index finger,

Middle finger,

Ring finger,

Little finger.

Each one glowing.

The palm alive with energy and sensations.

The back of the hand,

The wrist,

The forearm,

The elbow,

The upper arm,

All filled with light.

The entire right arm tingling with intuition.

Ready to receive,

Ready to sense.

Now awareness moves all the way to your left hand,

The thumb,

Index finger,

Middle finger,

Ring finger,

Little finger.

Each illuminated.

The palm and the back of the hand,

The wrist,

The forearm,

The elbow,

Upper arm,

All alive with wisdom.

The entire left arm glowing,

Ready to feel the subtle truths.

As your awareness now moves to your throat,

The voice,

The gateway of truth.

Notice a cool blue light blending with the indigo here.

Clear,

Open,

Expressive.

Every word,

Every silence guided by inner knowing.

Awareness moving to your face,

The chin,

The mouth,

The lips,

Soft with silence.

The tongue,

The teeth,

The cheeks all bathed in light.

The nose breathing gently,

The eyes resting in darkness,

Yet glowing with inner sight.

The eyebrows,

Awareness to the space between them,

The third eye,

Radiant,

Awake,

Vast.

As you bring your attention to the forehead,

Temples and ears,

Listening inward.

Now the crown of your head,

Open,

Luminous,

A gateway to higher wisdom.

Finally,

Feel the whole body as one energy field of awareness.

Awareness from toes to crown,

Fingertips to heart,

Every cell glowing with intuition.

The body rests heavy and soft,

The inner flame of guidance alive,

Pulsing,

Luminous.

Floating in this body of light,

This awakened intuition.

Allow your mind to follow the breath inward.

Each inhale guiding you to go even deeper into calm.

Each exhale carrying you further into stillness.

As you follow this rhythm,

A new image begins to appear.

As your body rests in the stillness and your mind drifts towards dreams,

We invite the power of affirmations to anchor this intuitive awakening deep within your subconscious mind.

Let each phrase be a seed gently planted in your subconscious,

Blossoming while you sleep.

There is no need to repeat them.

Simply let the words wash over you,

Trusting that what serves you will settle within your subconscious and grow.

My intuition grows stronger each day.

I trust the wisdom within me.

My inner guidance is always available.

I listen deeply to my inner voice.

My intuition leads me with clarity.

I am guided by inner knowing.

My heart and mind work in harmony.

I trust what I feel inside.

My inner compass is always true.

I am connected to universal wisdom.

I hear the whispers of my soul.

My inner sight is open and bright.

I honor my inner guidance.

My decisions flow with inner clarity.

I feel safe trusting my intuition.

I am deeply guided in every moment.

I open to wisdom beyond the mind.

My intuition flows naturally and easily.

I am aligned with my inner truth.

I know what feels right for me.

My inner guidance is my greatest ally.

I am connected to higher wisdom.

My intuition speaks with love.

I feel guided and supported always.

My inner knowing grows stronger each day.

I am open to subtle signs.

I notice the wisdom in silence.

I trust the guidance of my dreams.

My intuition reveals the right path.

I honor the voice within me.

My body speaks with intuitive wisdom.

I am sensitive to inner truth.

My inner guidance is steady and clear.

I trust the feelings of my heart.

My soul always knows the way.

I walk in harmony with my intuition.

My inner wisdom is infinite.

I act with confidence in my guidance.

I listen with openness and trust.

My intuition is calm and clear.

I follow the path of inner knowing.

My heart is my compass.

I recognize truth within myself.

My inner voice is my guide.

I awaken to wisdom within.

I am guided by love and clarity.

My intuition shines brighter each day.

I am open to inner direction.

I am sensitive to inner guidance.

My intuitive gifts are awakening.

I hear my inner voice clearly.

I trust the signals of my body.

My intuition supports my every choice.

I feel guided in all situations.

My inner wisdom is always present.

I honor my intuitive feelings.

My guidance is gentle and true.

I trust myself fully and deeply.

I am receptive to higher wisdom.

My intuition brings peace and clarity.

I am guided in perfect timing.

My soul communicates with me easily.

I follow the whispers of my spirit.

My intuition grows as I trust it.

I am safe listening to my inner voice.

My wisdom is already within me.

I trust my senses knowing.

My inner vision is bright and clear.

My heart speaks with truth.

I am connected to universal guidance.

My intuition is a sacred gift.

I listen to my body and soul.

My inner compass never fails me.

I awaken intuitive gifts as I sleep.

My subconscious is aligned with clarity.

I am open to wisdom in dreams.

My intuition guides me with love.

I trust the wisdom within me.

My inner guidance is always available.

I listen deeply to my inner voice.

My intuition leads me with clarity.

I am guided by inner knowing.

My heart and mind work in harmony.

I trust what I feel inside.

My inner compass is always true.

I am connected to universal wisdom.

I hear the whispers of my soul.

My inner sight is open and bright.

I honor my inner guidance.

My decisions flow with inner clarity.

I feel safe trusting my intuition.

I am deeply guided in every moment.

I open to wisdom beyond the mind.

My intuition flows naturally and easily.

I am aligned with my inner truth.

I know what feels right for me.

My inner guidance is my greatest ally.

I am connected to higher wisdom.

My intuition speaks with love.

I feel guided and supported always.

My inner knowing grows stronger each day.

I am open to subtle signs.

I notice the wisdom in silence.

I trust the guidance of my dreams.

My intuition reveals the right path.

I honor the voice within me.

My body speaks with intuitive wisdom.

I am sensitive to inner truth.

My inner guidance is steady and clear.

I trust the feelings of my heart.

My soul always knows the way.

I walk in harmony with my intuition.

My inner wisdom is infinite.

I act with confidence in my guidance.

I listen with openness and trust.

My intuition is calm and clear.

I follow the path of inner knowing.

My heart is my compass.

I recognize truth within myself.

My inner voice is my guide.

I awaken to wisdom within.

I am guided by love and clarity.

My intuition shines brighter each day.

I am open to inner direction.

I am sensitive to inner guidance.

My intuitive gifts are awakening.

I hear my inner voice clearly.

I trust the signals of my body.

My intuition supports my every choice.

I feel guided in all situations.

My inner wisdom is always present.

I honor my intuitive feelings.

My guidance is gentle and true.

I trust myself fully and deeply.

I am receptive to higher wisdom.

My intuition brings peace and clarity.

I am guided in perfect timing.

My soul communicates with me easily.

I follow the whispers of my spirit.

My intuition grows as I trust it.

I am safe listening to my inner voice.

My wisdom is already within me.

I trust my senses knowing.

My inner vision is bright and clear.

My heart speaks with truth.

I am connected to universal guidance.

My intuition is a sacred gift.

I listen to my body and soul.

My inner compass never fails me.

I awaken intuitive gifts as I sleep.

My subconscious is aligned with clarity.

I am open to wisdom in dreams.

My intuition guides me with love.

I trust the wisdom within me.

My inner guidance is always available.

I listen deeply to my inner voice.

My intuition leads me with clarity.

I am guided by inner knowing.

My heart and mind work in harmony.

I trust what I feel inside.

My inner compass is always true.

I am connected to universal wisdom.

I hear the whispers of my soul.

My inner sight is open and bright.

I honor my inner guidance.

My decisions flow with inner clarity.

I feel safe trusting my intuition.

I am deeply guided in every moment.

I open to wisdom beyond the mind.

My intuition flows naturally and easily.

I am aligned with my inner truth.

I know what feels right for me.

My inner guidance is my greatest ally.

I am connected to higher wisdom.

My intuition speaks with love.

I feel guided and supported always.

My inner knowing grows stronger each day.

I am open to subtle signs.

I notice the wisdom in silence.

I trust the guidance of my dreams.

My intuition reveals the right path.

I honor the voice within me.

My body speaks with intuitive wisdom.

I am sensitive to inner truth.

My inner guidance is steady and clear.

I trust the feelings of my heart.

My soul always knows the way.

I walk in harmony with my intuition.

My inner wisdom is infinite.

I act with confidence in my guidance.

I listen with openness and trust.

My intuition is calm and clear.

I follow the path of inner knowing.

My heart is my compass.

I recognize truth within myself.

My inner voice is my guide.

I awaken to wisdom within.

I am guided by love and clarity.

My intuition shines brighter each day.

I am open to inner direction.

I am sensitive to inner guidance.

My intuitive gifts are awakening.

I hear my inner voice clearly.

I trust the signals of my body.

My intuition supports my every choice.

I feel guided in all situations.

My inner wisdom is always present.

I honor my intuitive feelings.

My guidance is gentle and true.

I trust myself fully and deeply.

I am receptive to higher wisdom.

My intuition brings peace and clarity.

I am guided in perfect timing.

My soul communicates with me easily.

I follow the whispers of my spirit.

My intuition grows as I trust it.

I am safe listening to my inner voice.

My wisdom is already within me.

I trust my senses knowing.

My inner vision is bright and clear.

My heart speaks with truth.

I am connected to universal guidance.

My intuition is a sacred gift.

I listen to my body and soul.

My inner compass never fails me.

I awaken intuitive gifts as I sleep.

My subconscious is aligned with clarity.

I am open to wisdom in dreams.

My intuition guides me with love.

I trust the wisdom within me.

My inner guidance is always available.

I listen deeply to my inner voice.

My intuition leads me with clarity.

I am guided by inner knowing.

My heart and mind work in harmony.

I trust what I feel inside.

My inner compass is always true.

I am connected to universal wisdom.

I hear the whispers of my soul.

My inner sight is open and bright.

I honor my inner guidance.

My decisions flow with inner clarity.

I feel safe trusting my intuition.

I am deeply guided in every moment.

I open to wisdom beyond the mind.

My intuition flows naturally and easily.

I am aligned with my inner truth.

I know what feels right for me.

My inner guidance is my greatest ally.

I am connected to higher wisdom.

My intuition speaks with love.

I feel guided and supported always.

My inner knowing grows stronger each day.

I am open to subtle signs.

I notice the wisdom in silence.

I trust the guidance of my dreams.

My intuition reveals the right path.

I honor the voice within me.

My body speaks with intuitive wisdom.

I am sensitive to inner truth.

My inner guidance is steady and clear.

I trust the feelings of my heart.

My soul always knows the way.

I walk in harmony with my intuition.

My inner wisdom is infinite.

I act with confidence in my guidance.

I listen with openness and trust.

My intuition is calm and clear.

I follow the path of inner knowing.

My heart is my compass.

I recognize truth within myself.

My inner voice is my guide.

I awaken to wisdom within.

I am guided by love and clarity.

My intuition shines brighter each day.

I am open to inner direction.

I am sensitive to inner guidance.

My intuitive gifts are awakening.

I hear my inner voice clearly.

I trust the signals of my body.

My intuition supports my every choice.

I feel guided in all situations.

My inner wisdom is always present.

I honor my intuitive feelings.

And now let the affirmations drift softly into the depths of your being.

There is nothing more you need to do.

Nothing to change.

Nothing to seek.

Your body is resting deeply.

Your mind is calm.

Your intuition is awake.

Trust that the seeds have been planted.

That your inner wisdom is alive and guiding you.

Drift now into sleep.

Held in clarity.

Surrounded by peace.

Carried by the gentle rhythm of your breath.

You are safe.

You are guided.

You are free.

Rest well,

Dear soul.

Your intuition will whisper to you in your dreams.

Meet your Teacher

Frankie PMelbourne VIC, Australia

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© 2026 Frankie P. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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