About Coming To Understand Impermanence
11:38
11:38

About Coming To Understand Impermanence

by Michael Callahan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

I'm going to talk about impermanence and it's my opinion that this concept is one of the most important things you can learn. One of the most important things you have to come to terms with. Impermanence reminds us to appreciate the present moment, knowing that it won’t last forever. It encourages us to let go of attachments and embrace change as a natural part of life. Music by Chris Collins. #116

ImpermanencePresent MomentLetting GoMindfulnessSelf ReflectionHumilityPresent Moment AwarenessLetting Go Of AttachmentBreath AwarenessBody ScanMindfulness Of ThoughtsMindfulness Of SoundsVisualization

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA