Dark Season Meditation

Dark Season Meditation is a gentle guided practice to help you rest into the quieter half of the year. It invites you to slow down, release what’s no longer needed, and find comfort in the stillness that darkness brings. With soft imagery and steady breath awareness, this meditation honours the yin season, the time for drawing inward and restoring energy.

A calm, grounding pause for when the world feels too bright or too fast.

Background music by Chris Collins Creative

Reviews

Thank you, this was lovely. I will be returning often during these dark times

An absolutely incredible mystical experience—
In this time of darkness, much needed. I will return to your beautiful guidance each morning to guide me through this dark season of soul. 🙏🏻🙏🏻🙏🏻🕊

Beautiful reminder to slow down during the dark season. I feel grounded and thoughtful after this meditation. Namaste.