Connect to Intuition

Connect to your intuition and discover your spiritual gifts in this powerful meditation. You will feel at ease, gain clarity and intuitive discovery.

Transcript

Welcome to this guided meditation.

Be sure to remain undisturbed for the duration of our time together.

We will be doing an attunement and a clearing to activate your intuition,

As well as clear out any blocks that aren't serving you anymore.

Be sure to get into a comfortable seated position.

Place your feet firmly on the ground.

You might want to use headphones for this,

Just so that you can get the maximum quality of the experience.

You can lie down,

However,

Be sure not to get too comfortable so that you fall asleep.

Just begin to bring your awareness to your breath.

Take in a few long,

Deep inhales.

And as you exhale,

Begin to scan your body for any tension that may be left from your day.

Bring into your mind the image that you are an ocean.

Whatever thoughts that you have are simply waves that come and go.

Just allow your thoughts to flow in and out without staying attached to them.

Just as simple as a wave that crashes on the sand.

And as you begin to relax more and more,

I want you to set the intention that today you will activate your intuition.

That you will become aware of when your intuition communicates with you.

And so allow that intention to be firm in your mind and allow it to sink into your heart and ground into your core.

And so as you seal that intention,

Begin to take yourself on a journey where the ocean meets the sand.

Free yourself from the space that you're in and allow your mind to be creative and free.

Bringing in the ocean,

See the water,

Smell the salt air.

Perhaps feel the sand beneath you sinking into your toes.

Maybe the sound of seagulls flying by.

The moon appears in the sky.

As evening begins to set,

The sun waves goodbye.

It's just you here on the beach.

There's nowhere else that you need to be.

So begin to imagine that your spirit is a lighthouse.

That your heart sends the signal out with your light to your higher self to join you in this experience.

To meet you here.

To be a part of your experience as you activate your intuition.

And so when we attune to something,

We become one with it.

And allow those words to melt in your mind.

Become one.

And in the distance,

You begin to see or feel a bright light appear.

It begins to emerge and gravitate closer and closer to you.

And this light begins to take a shape.

Its brightness begins to form a figure.

And that figure walks towards you.

It sends this figure's presence.

The grandness of the spirit.

And as it steps closer into your awareness,

It also steps into full focus.

So much so that this figure is now in front of you.

And as you look up into their face,

You see something familiar.

This figure looks just like you.

This figure is you.

This is your higher self.

The intuitive,

Wise self.

The part of you that guides you like a whisper.

A feeling.

An inner knowing.

So your higher self invites you to have a seat.

And you feel this wave of calm energy.

Knowing that you are safe and loved here.

And as you sit down,

Your higher self instructs you to be still.

To be open.

To be at one with the experience as your atonement begins.

And in the palm of your right hand,

Your higher self places an object and asks you to breathe your intention into this object.

Being reminded of the intention that you set when we first began.

To activate and be one with your intuition.

And like a magician,

Your higher self begins to work with you.

Starting at the base of your spine.

To the top of your head.

And as this energy begins to transform.

Whatever impurities that have been residing in you.

Begins to transform.

Whatever that has been holding you back.

Also begins to transform.

And before you know it,

You also begin to transform.

Remembering the light inside of your heart.

You transform into that light.

And then your higher self brings your awareness to the source of your intuition.

Notice where your higher self takes you.

Where does your awareness go?

As our intuition is always part of us.

So notice where it lies in your body and in your mind.

Becoming aware of this source.

It begins to activate and vibrate in all the cells of your being.

Waking up that of which is asleep.

Awakening you to the greatness and the treasure.

The gold that you are.

And as you feel this awakening,

A message appears from your intuition.

For you to receive.

Hear,

Sense,

Know or feel what that message may be.

If there is anything your intuition would want to leave,

What would it be for you?

Grounding into that message,

Your higher self begins to close the attunement.

Guiding your awareness back to Mother Earth.

You feel a shift.

Knowing that your mind can always be with spirit.

And your body always with Mother Earth.

And always at one with your intuition.

Feel the energy of Mother Earth wrap her arms around you.

Restoring nurturance and nourishment.

And feel this love in your heart and in your mind.

Allow it to blend into the spirit of who you are.

Awakening to your new gifts.

And acknowledge the message that your intuition has given you.

Like a tattoo,

Let it be a stamp on your heart.

A mantra for you to come back to.

Now feeling grounded into the earth.

Slowly making your way back to the room of which you sit.

Back to the beginning of where we started.

Back to your breath.

Grounding into your feet.

Begin to massage your feet into the earth.

Feel the weight of your feet and your legs.

Moving up and feeling the weight of your core and your chest.

Your shoulders and your neck.

Feeling the weight of your head.

Becoming aware of your entire body.

Welcome back.

You have arrived.

Reviews

I started to tear up when I saw my higher self. She was so radiant and calm, strong and confident, quietly joyful, at peace and equanimous. And she assured me that the journey to her is not that far. Though I felt like such small, insecure, anxious child before her, I believed her. I believe her.

Wonderful meditation! 🙏 Just what I was looking for. Thank you very much. 💖🙏🌸

It helped me to feel energized in my grounding. Thank you.

Loved this. It was exactly what my mind and body needed. Thank you!

Thank you, I received a compass and the sentence "take good care". That is something I wont forget. Blessings 🙏🙏🙏🤗💐.

My intuition told me “you are beautiful, you have all the tools you need inside of you”. Made me cry. Thank you for this 💛

thank you!! beautiful visualizations, it was peaceful and fun to attune to my intuition in this way.

Fantastic! Perfect amount of time. Soothing voice.

So amazing and EXACTLY what I needed, and wanted for this day! So powerful. ⭐️💚

An emotional experience connecting with my higher self, thank you

Such a wonderful practice. I got a very beautiful image of my higher self and felt so connected to intuition🤍

Very beautiful intuition meditation, definitely felt tingles around the third eye. Nice gengtle wakening! Thank you for this beautiful gift ✨💜☮️💕

Thank you very much for this meditation 🙏🏻 I felt it so much that I cried 🥹 I am so grateful, thank you ✨ I will definitely listen to it again 💖

Amazing! Exactly what I needed to meet my higher self and get the messages and the clearing that I need! Thank you thank you thank you

So good.Perfect, I imagined everything just before it was vocalized. Tears were streaming down my face, so beautiful. Thank you 🙏🏻

Beautiful. Love this meditation for connecting to your intuition

Very nice guided meditation- very easy to slip into the imagery and receive the gift from my higher self. Just the right amount of time as well. Thank you!

Incredible meditation and so helpful. Thank you Emily!!!

I feel like I actually met my highest self. I felt so much warmth and pure love.

So beautiful and powerful! Thank you for the gift received.