Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

4.8guided5 min

Saturday Affirmations #6 : Inner Wisdom

Paul Babin

4.7guided16 min

Affirmation Meditation: I Choose To Claim My Power

Alison Potts

5guided4 min

Bite-Sized Meditation: Real Self-Love

Mike Carnes

4.8guided24 min

Heal The Past & Reclaim Your Power | Meditation+Affirmations

Verónica Moreno

4.7guided12 min

Magnificent Me Meditation 528 Hz

Sabrina Savoy

4.7guided18 min

26 | Self-Compassion 2 (Practice Only)

Rachel Grace

4.9guided10 min

10 Minutes Of Loving Kindness

Olga Ruiz Pilato

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

4.8guided13 min

Meet Your Inner Critic

Migena Gjerazi

4.8guided60 min

Empower Your Confidence Meditation | A New Confident You

Alessandrina Dorer

4.7guided14 min

Morning Meditation: Confidence Affirmations

Jasmine Irven

4.8guided23 min

Self Connection

Christian Fanli Ramsey

4.9guided12 min

Morning Positive Affirmations For Positive Thoughts

Aswathaman Achu

4.9guided9 min

Create An Irresistible Offering For Your Business

Sarah Santacroce

5guided23 min

Releasing The Power Of Control

Michael Fazio

5guided16 min

Receiving Meditation

Edward Pike

5guided10 min

Affirmations For Inner Peace, Self-Worth And Healing

Samantha Touchais

5guided12 min

Unconditional Love Frequency

Quantum Healing by Macarena

5guided5 min

Winter Wonderland Visualization

Gena Wattam

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

5guided4 min

When Focus Feels Far Away

Alice Davies

4.8guided7 min

Morning Mediation For When It's Your Birthday

Sarah Santacroce

4.9guided9 min

Become A Flowmaster Mental Movie

Gavin

4.7guided16 min

Momentum Meditation

Bradley T. Morris

5guided8 min

Softening Fear, Finding Safety

DJ Burr

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

5guided48 min

Ho'oponopono Prayer For Deep Inner Healing

Guneet Singh

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

4.7guided11 min

Selflove Affirmations For Higher Living

Chrystallynn Block

4.8guided10 min

Good Morning Gratitude Meditation!

Nicholas Terpstra

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.7guided7 min

Daily Affirmations For Women In Their 30's | I AM Affirmations

Nikki Dyer

4.8guided13 min

Accepting Our Whole Self Including Our Shadow Self

Charlotte Garratt de Corisepa

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided9 min

Morning Intention Daily Practice

Sacha Stewart

4.8guided15 min

Garden Of Self-Love

Jenea Maitri

4.7guided25 min

Body Love Now

Dorothy Zennuriye Juno

5guided12 min

Cosmic Connection Meditation

Annika

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

4.8guided12 min

Building Self-Love Through Affirmations

Lai Tattis

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

5guided7 min

Intuitive Energy Practice: Spark You Muladhara Chakra

Myra Lewin

4.8guided32 min

The Eternal Flame Of The Egyptian Desert: A Sleep Story

Clara Starr

4.8guided19 min

Holding Space For Yourself

Christoph Spiessens

4.8guided7 min

A Reminder That You Matter

Kate Karpova

4.8guided13 min

Self-Love Reiki Session + Affirmations + Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided4 min

5 Minute Morning Meditation To Be With Your Higher Self

Sunni T Connor

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

5guided17 min

Beyond The Cage: Freeing The Mind From Limitation

Nandi Edwards

5guided22 min

Leave Shame Here

Heidi Escoto

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

4.7guided5 min

Manifest Your Ideal Body

Diane Forster

5guided12 min

Listening To Your Heart

Mary

4.7guided6 min

Meditation To Create & Affirm Boundaries In Your Life

Rochelle Currie

4.8guided23 min

Self-Acceptance Guided Meditation

Moira Hutchison

4.7guided8 min

Here And Now Mediation

Robert Christiansen

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

4.8guided5 min

Self-Worth Meditation For Entrepreneurs & Executives

Aleya Harris

5guided12 min

The Goddess Within

Melissa Kleehammer

4.8guided14 min

You Are Enough Today: Morning Meditation Of Self Worth & Joy

Mark Rowland

5guided16 min

12 Manifestation Mistakes To Avoid To Realize Your Dreams

Wenlin Tan

4.7guided28 min

Door To The Subconscious - Guided Meditation (REMASTERED)

Robert Aceves

4.8guided11 min

Cultivating Confidence With Meditation

Thor A Rain

4.7guided7 min

Unlock Your Extraordinary Power (Short Version)

Lyne Johnson

4.9guided13 min

Return To Yourself Meditation

Kelly Smith

4.7guided13 min

Morning Practice With I Choose Affirmations

Bara Calda

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

5guided11 min

The Power Of Love

Carmel Glenane

5guided25 min

Meditation For Protection From External Negative Influences

Mahaprana

5guided29 min

Reconnecting To Your Playful Spirit

Koral Brady

4.8guided3 min

Creative By Nature | A 3 Minute Affirmation Meditation

Anna

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.8guided16 min

Change & Impermenance

Tenzin Josh

5guided12 min

Resting In Your Own Enoughness

Dr. Judy Boozer - Create The Calm

4.8guided22 min

For When You Feel Lonely

Eileen Rose Miles

4.7guided11 min

I Am Enough

Jelena Fu

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

4.8guided22 min

Love Your Body

Steph Parejamaas

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided6 min

I've Got The Magic In Me

Nikki Dyer

5guided6 min

Sacred Time: The Pause Of Intuition

Juli Hammersley

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided8 min

Connecting With Your Future Self

Dia Rivers

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

4.8guided15 min

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.8guided22 min

You Are The Sun Rising: Affirmation Meditation

Alison Potts

5guided4 min

Moment Of Self Love

Rachel Hill

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

4.7guided1 min

Your Morning Minute 18

Josie Ong

4.9guided15 min

I Trust Myself, I Feel Safe Affirmations With Crystal Bowls

Jill Marie Jordan

5guided2 min

The Guardian's Garden

Michael Wilson II

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

5guided133 min

Sleep Meditation For Deepening Self-Trust

Nicole Terrell

5guided480 min

Positive Affirmations Playlist - 8 Hours

Josie Ong

4.7guided26 min

Release The Inner Rebel

Dr. Femke E. Bakker

4.8guided7 min

Boundary Setting SOS

Patty Hlava, Ph.D.

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

4.7guided5 min

Morning Radical Gratitude & Intention-Setting

Kate Manser

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided11 min

You Don’t Have To Carry It Alone

Dr. Judy Boozer - Create The Calm

4.8guided12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.8guided12 min

Circle Of Confidence

Lai Tattis

4.8guided8 min

Safety In Yourself

Melissa A Taylor

4.7guided5 min

I Am Enough

Shannon Tanksley

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

4.8guided21 min

NSDR Yoga Nidra For Healing & Self-Love

Hayley | Freedom Flow Studio

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.8guided6 min

Solar Plexus Chakra Mediation And Healing

Anabel

4.7guided6 min

Affirmations: I Approve Of Myself

Josie Ong

4.7guided8 min

You Are Made Of Love - This Belief Will Change You

Autumn Christie

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.8guided27 min

Speak Kindly To Yourself : A Brain File Clearing Journey

Linda Simpson

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.8guided25 min

Reiki Infused Subliminal Affirmations - Flow Of Abundance

Natalia Urban

4.8guided4 min

You've Got This: Boost Confidence In 5 Minutes

Michelle's Sanctuary

4.9guided9 min

Yule Tree Meditation

Crow Moon

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.7guided21 min

Meditation For Self-Worth And Letting Go

JAnnaki

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.9guided4 min

This Moment Is Enough

Maryanne Spatola

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.8guided17 min

Communication Self-Expression Authenticity Throat Chakra

Linda Simpson

4.7guided8 min

Positive Morning Affirmations & Intention | Feel Grateful

Nikolina Kerner

4.8guided20 min

Guided Self-Love Meditation

Karena Neukirchner | hello inner light

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

5guided18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

5guided471 min

All-Night Sleep Meditation To Build Confidence

Nicole Terrell

4.8guided10 min

10 Minute Affirmations To Reset Your Mind

Eileen Rose Miles

4.9guided15 min

Meditation For Compassion, Love & Self-Acceptance

Stacia Elizabeth

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided6 min

Closet Clarity: Affirmations To Declutter With Compassion

Rebecca Jo-Rushdy

4.7guided6 min

I Am Affirmation (Healing For Inner Child Or Kids)

Masha @ Vibrant Yoga

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

4.8guided10 min

EFT Tapping For Confidence + Courage

Sacha Stewart

4.8guided9 min

January New Moon In Aquarius Astrology Meditation

Nikki Dyer

5guided13 min

Honor Your Power!

Elizabeth Payne

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.7guided2 min

A Great Day- Passionate Pep Talk From Aunty Ezra

Sirah Kreitzer of Ezra Alya

5guided12 min

The Summer Solstice Sunflower Field

Crow Moon

5guided10 min

A Life That Fits Me

Teresa McLean

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

4.8guided7 min

Powerful Guided Affirmation Meditation: Remember Who You Are

Andrea Henkels L.Ac. HC

4.8guided11 min

Magnetize What You Want Meditation

Angeli Sivaraman

4.8guided4 min

Blessing For My Body

ayreÁnna Ross

4.8guided10 min

Tapping On Energy And Motivation

Kate Hennessey

4.8guided14 min

Sitting With Faith

Bodhipaksa

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

5guided14 min

On Team With Your Body

Lacy Young

5guided1 min

1 Minute To Refresh Yourself And Start Again

Jordana Reim

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.8guided3 min

21 Affirmations For Confidence (With Music)

Barbara Faison

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.7guided15 min

You Deserve Love! A Powerful Positive Affirmation Practice

Lily K Russo

4.9guided16 min

I Am Free – A Journey Back To Your True Self

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

4.9guided5 min

Awaken Your Magic: A More Than Worthy Affirmation Journey

Zi B Savage (Alisha Eisler, Ngozi Okachi)

4.9guided7 min

Attract Wealth In 7 Minutes

Victoria Gallagher

4.7guided3 min

Divine Masculine Activation with Atlantean Light Language

Riya Loveguard

4.8guided11 min

10 Minutes Self-Love & Self-Esteem

Robert Aceves

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.7guided16 min

Opening To Love

Gerald Blomeyer

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

4.7guided8 min

Holding Yourself In Deep Reverence

Hayley Agnew

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.7guided11 min

Meditation For Confidence And Success

Fiona Redding

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

4.8guided17 min

Into The Flow - Surrendering And Trusting The Unknown

Nhi Nhi Le

5guided13 min

Healing The Caregiver Within

Katherine Daou Christian

5guided3 min

Peaceful Path To Weight Loss

Carissa Spada

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

4.7guided8 min

Powerful Morning Affirmation Meditation

Light Energy Meditation

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

4.8guided11 min

Affirmations For Health And Healing

Amanda Lee

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

5guided14 min

When Your Reflection Feels Wrong

Heidi Escoto

4.7guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.9guided11 min

Meeting Yourself Kindly

Julianne Arce

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.8guided35 min

Earth Healing Visualization: Trust

Jana Winterhalter

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.8guided16 min

Aphrodite Invocation Meditation

Isaya Gabriel

4.9guided20 min

Trek

Alon Ferency

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

4.8guided16 min

Activate Your Inner Power

Olivia Jackson

4.8guided11 min

Morning Divine Light Meditation

Erika Hsu

4.8guided10 min

Guided Meditation to Connect With Your Deepest Desire

Moira Hutchison

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.8guided13 min

Pearl - Living A Joyful Life

Rebecca Stuart

5guided11 min

A Confidence Boost Before You Show Up

Julian Merten

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

5guided6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.8guided6 min

The Year Of Yes

Michelle's Sanctuary

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.8guided6 min

The Year Of Yes

Michelle's Sanctuary

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

4.7guided13 min

You Are Enough Daily Meditation

Liz Doyle

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided6 min

Releasing The Weight Of Shame

DJ Burr

5guided16 min

Release Limiting Beliefs And Embody Your Highest Self

Tiffany Borst

4.9guided3 min

To Stand By The Unbearable

Michael Wilson II

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.7guided4 min

New Beginnings

Crow Moon

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.7guided20 min

Out Of the Box Thinking

Susan Burrell

4.7guided12 min

Affirmations to Rewrite Your Limiting Beliefs

Samantha Burgett

4.9guided4 min

Baddie Affirmations: A Meditation For Confidence & Power

Kionna Howell

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.8guided8 min

Diamond - Showing Up With Courage

Rebecca Stuart

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

5guided22 min

Mind Body Counseling 1

Garrett Wood

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

5guided24 min

Cacao Ceremony: A Voice Activation Journey

A Smile From Heaven

4.8guided12 min

Trust In The In-Between

Shauna Laubman | The Pause Studio

5guided31 min

Using Your Mirrors — Seeing Clearly And Releasing Charge

Evelien van Ommen

5guided8 min

I Feel - Affirmations To Feel How Powerful You Truly Are

Moments of Satorii - Nura

5guided10 min

Coming Home To Self: A Journey Of Self-Acceptance

Beverley Harper

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

5guided9 min

Believe

Josh Woll

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.8guided10 min

Meet Your Business - For Soulful Entrepreneurs

Amy Patee

4.8guided10 min

Subliminal Affirmations | Everything Works Out In My Favor

Alisha

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

4.7guided9 min

Morning Meditation While You’re Still In Bed

Nikki Dyer

4.8guided7 min

Power Alignment For Self-Respect

Kristen Ross

4.8guided12 min

Letting Go With Awareness And Confidence

Fiona Rene

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.8guided5 min

5 Minutes Manifesting Money And Abundance

Kinga Kremer

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

4.7guided16 min

Deep Rest & Self Kindness

Tali Brash

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.7guided21 min

Be The Best Version Of Yourself

Christian Thomas

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided10 min

Manifest Miracles Guided Visualization

Venus O'Hara

4.7guided10 min

Self Esteem & Positivity Affirmations

Lai Tattis

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

5guided9 min

Honoring Self

Kristen Simonds

5guided37 min

Self Reiki With Affirmations

Jess Smith

 

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