Calm And Peaceful Children

Help your children relax with this meditation. Parents and teachers want their children to be thoughtful, honest, self respecting, confident, loving, and able to get along with others. Meditation is one of the most important ways we can help children become adults who will embody these qualities. Computer technology, flashing constant images, electronic games, t-v, mobile phones, social media mean constant activity for your child. Meditation helps children cope with their lives.

Reviews

amazing! did with my 6 yr old who has never stayed in one place for longer than 2 seconds

Practiced this meditation with one of my 8yo step-kiddos. He meditated with me, silently, the entire 7 minutes. Baby step, but giant leap, all at the same time. 💜💜💜

This is fantastic for kids!!

This is a wonderful meditation for children giving them a tool to help themselves in times when they’re feeling upset. It’s a simple yet powerful way to learn at a young age that there is a readily accessible way to become peaceful. If only we all had this meditation when we were young.

While this meditation is for children, I think everyone would like calm and peaceful feelings. And just about everyone has access to a peaceful mind because it is within us. By using our fingers and paying attention to our body, Georgiana physicalizes where to feel your breath coming in and going out. She repeated asks “do you feel it?”, which helps us focus.

K-12 teachers and their students would benefit. Children are vulnerable to criticism, but they can bounce back quickly from anger to calm and peaceful feelings if they have a tool. This meditation is that tool. The background music and Georgiana’s calming voice is a perfect combination which reflects and supports the purpose of this meditation—calm and peaceful feelings.

Absolutely love this meditation! It is perfect for children! I will use it with my students, share with my nieces and nephews. Can’t wait to use it with my grandchild one day! It nurtures the child through a calm voice and a reassurance that they too can find peace inside them at anytime. I wish I had this practice in my childhood. Thank you so much for calm, peaceful feelings.