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Experience and embrace the “Slim You,” as you relax and recharge deeply with this guided meditation. Prepare to drop the pounds effortlessly, as you feel naturally drawn to healthy choices. Rest while you program yourself for success with healthy food and exercise, without being on a “diet.” Tap deeply into your motivation and experience your goal as achieved. Sanctuary Meditations provides deeply relaxing and highly effective guided journeys by Karin Leonard, who has over two decades of experience of working with clients and developing popular programs. Karin’s meditations are based on her dynamic brand InnerEvolution, on Hypnotherapy and NLP, the principles of Neuroplasticity, and her creativity as an artist.