Thank you for joining this heart chakra meditation.
Relax into a comfortable position.
And breathe deep into the heart.
Breathing in to the heart.
Breathing out from the heart.
Take a few moments to just breathe,
Allowing the body to relax.
Relax the body.
Relax the mind.
Continue to bring your attention into the heart.
Imagine a small disc,
Smaller than a dime,
Sitting on the front of your chest,
Front of your heart,
And one on the back of the heart,
In the back of your body.
Imagine this little disc,
A brilliant emerald green.
It's an energetic disc.
And on the next breath,
Imagine it begins rotating counterclockwise.
And allow it to begin spinning counterclockwise.
And as the spinning begins to speed up,
It becomes like a vortex,
Creating a spinning cyclone from deep in the chest,
Spiraling out into your etheric field,
Into your aura.
And as this is spiraling green energy from the front of the heart and the back of the heart,
Extending in both directions,
Counterclockwise,
Cleaning out any debris,
Any stock energy from the heart chakra.
Allow this spiraling vortex to continue counterclockwise,
Spinning out 21 times.
1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15,
16,
17,
18,
19,
20,
21,
Clearing out.
Now the spiraling green energy is completely cleared out.
Anything that's serving the heart chakra.
Now breathe deeply into the heart,
And exhale deeply from the heart.
And we will begin to spiral the green vortex,
Now clockwise direction,
Spinning the vortex clockwise now,
Starting from where you left off,
Allowing this spiral to begin spinning your heart chakra,
Front chakra,
And the back chakra,
Now spinning clockwise,
Coming towards the heart,
Spinning this brilliant,
Beautiful green,
Emerald green.
Now we'll spin it 21 times clockwise.
1,
2,
3,
4,
5,
Getting brighter,
Getting stronger,
6,
7,
8,
9,
10,
11,
12,
Allowing this green energy to spiral in closer,
Bringing that energy closer into the heart,
13,
14,
15,
16,
17,
18,
19,
20,
21.
Feeling this heart chakra cleared,
Open,
And spinning,
Allowing all this infinite love.
Feel the body,
Feel all the body systems,
Feeling the physical body,
The mental body,
The emotional body,
The spiritual body,
All being filled with infinite,
Unconditional love,
Pouring into all the body systems,
Igniting and activating and waking up the cells to remember their true nature of love.
Allow this to cycle through the entire body,
All trillion cells being activated with this green,
Beautiful energy.
Now this energy fills the emotions,
The emotional body,
Allowing it to heal any hurts,
Any past emotional trauma,
Being soothed with this unconditional,
Loving,
Green energy,
Healing,
Supporting,
And just cradling you with so much love.
And then this green energy comes in to the mental body,
Reminding you that you are love,
Pruning away any mental patterns,
Not serving you,
And igniting all of the pathways of self-love,
Of self-acceptance,
Of your true I am presence.
I am love.
I am divine.
I am loving kindness.
I am whole.
I am complete.
I am one with the divine source.
I release,
I let go of any thoughts,
Less than the highest vibrational,
Divine love.
I am that I am.
Say aloud to yourself,
Om three times,
And feel the vibration through your body,
And radiating from the heart.
Om.
Om.
Om.
Feel free to allow this green energy to cycle through the energy around your body,
In this space,
All around the body,
Creating a bubble of green energy,
Suspending you in a loving bubble of the essence of green.
Feeling this green energy flow through the mind and body,
Washing over all the cells.
It is a perfect,
Comfortable temperature,
Brings infinite love deep into the core of your being.
Breathe that into the body.
Breathe that green energy into the body,
Filling you with love,
And exhaling that green loving energy,
Giving back.
Continue to breathe this green energy in love and out love,
Allowing yourself to settle into this space.
You are love.
Hear yourself say,
I am love.
I am worthy.
I am peaceful.
I am joy.
I am complete.
I am whole.
I am love.
I am love.
I am love.
Om.
Om.
