17:25

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Name: Root Chakra Meditation - Ground Yourself (Muladhara Chakra)
Uploaded: 2022-03-28T14:56:19.000Z
Duration: 17 min 25 s
Channel: Federica Pazzini
Description: This meditation will allow you to ground yourself and feel connected to the earth. Thanks to the breathing and visualization technique, you will help balance your root chakra (Muladhara) and bring stillness, strength, clarity, and self-confidence back to your body and mind. Namasté - F

by Federica Pazzini

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

145

This meditation will allow you to ground yourself and feel connected to the earth. Thanks to the breathing and visualization technique, you will help balance your root chakra (Muladhara) and bring stillness, strength, clarity, and self-confidence back to your body and mind. Namasté - F

Root Chakra Meditation Grounding Muladhara Connected To The Earth Energy Stillness Strength Clarity Self Confidence Chakra Balancing Energy Absorption Breathing Chakras Mantras Mantra Repetitions Root Visualizations Visualizations Chakra Visualizations

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

Meet your Teacher

Federica Pazzini

Copenhagen, Denmark

© 2026 Federica Pazzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.