Morning Meditation While You’re Still In Bed
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Morning Meditation While You’re Still In Bed

by Nikki Dyer

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

10-minute morning meditation to start the day with gratitude and how to put positivity into everything you do. Repeat this practice every time you have a few extra minutes in the morning to wake up slowly and set positive intentions for the day ahead. Meditation is a great way to start your day, and this good morning meditation is the perfect mindful wake-up while you're still in bed. Set the tone for a bright, mindful day. Perfect for beginner or experienced listeners. There's no need to rush - wake up your body and mind before your feet even touch the floor! Transform your morning into a miracle morning every day! Set positive intentions as you begin your day, and you will attract big blessings in all areas of your life!

Morning MeditationBedtime MeditationBreath AwarenessSensory AwarenessIntention SettingSacral ChakraSelf CompassionBody AwarenessGratitudePositivityBeginner FriendlySacral Chakra Focus

Meet your Teacher

Nikki Dyer

California, USA

Meet your Teacher

Nikki Dyer

California, USA