Inner Coach - ‘You Got This!’
06:54
06:54

Inner Coach - ‘You Got This!’

by Liana Angeli

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
596

Inner Coach concept is to develop self-compassion practice that can help us to become our own best friend, to also encourage and inspire us to get through tough times. We are all very familiar with our self-critic voice that we listen to mostly, but I'd like to introduce you to Inner Coach idea to give you a choice and see how you feel.

Inner CoachBreathingInner CriticSelf CompassionNature SoundsEncouragementInspiration4 4 6 BreathingAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Liana Angeli

London, UK

Meet your Teacher

Liana Angeli

London, UK