Using Your Mirrors — Seeing Clearly And Releasing Charge

Your reality is made of mirrors that guide you Home.
Truly, you live in one great hall of mirrors. But seeing through them isn’t always easy, especially when something or someone triggers you.
In this deep meditation, I gently guide you through a process of looking through the mirror, receiving the message underneath your experience, and releasing the emotional charge stored in your system.
Whenever something in your outer world brings up pain, pressure, confusion or sadness, use this practice and feel how clarity and spaciousness return.
You become a little more whole again, and more Home.

Every trigger is a gift, and in this meditation you get to unwrap it.

This meditation will be part of the upcoming course on 'The Nature of This Reality'.

With music by Frits Evelein, with gratitude.