Welcome.
Meditation is not always about healing ourselves.
We can use our minds to heal the planet as well,
To focus where there is need,
Be it for humans,
Animals,
Plants,
The ocean,
The air or the earth.
You can make a contribution to this.
Come join me.
Relax first.
Find a place to sit or lie down where you feel comfortable,
Safe and won't be disturbed.
Here you can close your eyes,
Enter the energetic world and make a wonderful contribution.
I will strike my singing bowl so you know when the meditation is complete.
Take a deep breath in and sigh it out.
Add a little smile.
That always feels good,
Doesn't it?
Take another deep breath.
Hold it at the top and sigh it out again.
Lovely.
One more deep breath,
Even bigger.
Hold and sigh it out.
Tune in to the centre of your torso,
Halfway between your chest and belly button.
Deep,
Deep inside there is a projector of the hologram of your body.
Imagine it being the tiniest speck,
Like the size of a single cell where the little projector sits.
And be still for a moment,
Breathing slowly.
You can leave this body where it is safe and travel using your consciousness.
Come with me.
Whether you have a specific fire in mind or you just want to help any out-of-control fire happening on the planet at this moment.
Let's go there.
No need to fly for we are not in 3D.
We can teleport there in an instant.
Here we are.
Now you and I can stand at the edge of the fire.
Observe the length and the breadth of it.
You can see the fierceness and the smoke.
This fire thinks it's free to roam but its time is up.
As you look around you see thousands and thousands of conscious minds all around the edge of the fire.
Some alive on this planet presently.
Some non-sentient.
Some previously passed away who've come back to help out.
Fantastic.
We are all united here with one purpose.
And as we join hands we can contemplate the wildest part of this fire.
Place your attention there.
It does not need to be hard work.
Let's do this with ease and grace.
The energy here is wild and fast in order to generate heat.
So with your mind slow the energy down in that spot.
Just like you've pulled all the coal out of a steam engine or turns the heat off the stove.
You can see the energy slow and cool.
Let's slow it a little further now.
The flames are dwindling like they have no fuel or no oxygen left.
Down,
Down,
Down they go.
With the wildest part of the fire now out the other areas start to slow with our attention.
Look out over the patches of flames and watch them diminish to nothing.
All is quiet.
The temperature has cooled.
It's literally run out of puff.
Fires will always lose when faced with a circle of powerful minds.
There will be quiet here for a couple of weeks and then the plants will burst forth again from the blackened stumps eager to make new green leaves and flowers to reach out to the Sun.
The vegetation will return making this space even more beautiful than before.
Freed from the clutter of the old environment plants have the space to make a new multicolored paradise for the wildlife to return.
Smile now.
You can return to your body knowing you've made a valuable difference.
Thank you for your contribution.