Trek
20:36
20:36

Trek

by Alon Ferency

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

In this meditation, visualize the stages of life, from wilderness to mountaintop and on to new challenges, recognizing the strength you gain along the way. Learn about the knowledge and power you've had all along, and gain courage for the skills and mindsets you'll need to cultivate. Based in Deuteronomy; Photo by Suman Halder

Body AwarenessSelf CompassionReflectionEmotional ProcessingGratitudePersonal GrowthCourageStrengthKnowledgeSkillsDeuteronomyBreathing AwarenessJourney ReflectionsVisualizationsMindset

Meet your Teacher

Alon Ferency

Knoxville, TN, USA

Meet your Teacher

Alon Ferency

Knoxville, TN, USA