Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided14 min

Meditation On Self-Assurance, Confidence, And Esteem

Amanda Baker

4.8guided9 min

Guided Affirmation Meditation For Actors

Heather Nelson | Tap Into Your Magic

4.9guided9 min

Rewriting My Money Story | Affirming Worth And Abundance

Nicholas Fournie

4.7guided9 min

Wildflower Wisdom: Build Confidence And Resilience

Steven Webb

5guided23 min

Reflective Integration On Problems With Boundary Setting

Attachment Repair

4.7guided16 min

Pathfinding Meditation

Keziah Gibbons

4.8guided11 min

Unwavering Confidence

Brittany Lynne Atlas

4.8guided11 min

From Frustration To Flow: Guidance For Sharing Your Gifts

Lisa McCrohan

4.7guided15 min

Tune Into Your Head, Heart & Gut To Make The Best Decisions

Oana Dragan

4.9guided14 min

4 Pebbles Meditation For Self-Love

Douglas Robson

4.8guided12 min

Your Morning Glory Meditation

Alexander Moller

4.6guided7 min

Self Trust Meditation

Yasmine E

4.7guided7 min

Releasing Negative Language Thoughts & Labels

Natalie Miller-Snell

5guided65 min

Affirmations For Women

Harmooni

4.9guided13 min

Meditation For Improving Self-Image

Andre Humphrey

4.7guided23 min

Yoga Nidra For Self Compassion & Self Love

Aprille Walker

4.7guided9 min

Self-Love Body Positive

MaryChristine Parks

4.8guided9 min

February Full Moon In Leo Astrology Meditation & Meaning

Nikki Dyer

4.8guided6 min

Full Moon Meditation

Rosemary Apothecary

4.7guided10 min

Radiate Biggest Positive Energy: Morning Meditation

Pura Rasa

4.7guided6 min

The Value Of Our Precious Human Life

Venerable Thubten Chodron

4.8guided29 min

Let Your Light Shine

Nikki

4.9guided11 min

Loving-Kindness For Self And Others

Michael Eisen

4.8guided9 min

Awaken Body Love

Padma Rukmini devi dasi

4.7guided35 min

Yoga Nidra For Confidence & Compassion

Dr. Liz Slonena

4.9guided6 min

Daily Prayer For Living Authentically In Your Truth

Lai Tattis

5guided40 min

Quiet Confidence (40 Minutes)

Joshua Sundby

4.9guided34 min

Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity

Linnea Nordstrom

5guided40 min

Quiet Confidence (40 Minutes)

Joshua Sundby

4.9guided34 min

Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity

Linnea Nordstrom

4.9guided4 min

Which Road Will You Choose

Wendy Bright-Fallon

4.8guided13 min

IFS Meditation: Parts That Arise Around Pain And Illness

Tim Fortescue

4.9guided7 min

Loving Your Body

Ale Garnica

4.7guided8 min

Focus On The Good Meditation

Heather Lillico

4.8guided16 min

Meet Your Soulful Business

Michelle Murphy

4.9guided21 min

Infinity Clearing

Susan Burrell

4.8guided4 min

Stop Pretending: Be The Authentic You

Justin Michael Williams

4.6guided6 min

Powerful Morning Affirmations

Heather Love

4.7guided10 min

High Vibrations And Positive Energy Affirmations

Nola Bloom

4.9guided12 min

Persistent Prayer Can Turn Christ’s “Absolutely Not” To Yes!

Anita Mathias

4.7guided9 min

Intention-Setting Practice

Laura Linehan

4.8guided67 min

Morning Walking Affirmations, Extended

Tina Stinson

4.7guided5 min

My Wish For You

Steph Parejamaas

4.7guided14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.8guided11 min

10 Morning Affirmations For Daily Empowerment

Jacks

4.7guided8 min

Meet & Release Your Fear (The Micro Method)

De Rogers

4.8guided14 min

Breaking Through The Anxiety Of Anxious Attachment

Orit Krug

4.7guided11 min

New Moon In Aries Practice

Hannah Crerar

4.8guided11 min

Heal Your Relationship With You - Shift Negative Self Talk

Eileen Rose Miles

4.7guided10 min

Weekly Affirmations: Morning Affirmations

Hilary Lafone

4.9guided13 min

I Am Good Enough | Subliminal Affirmation

Ebaa And Shiam

4.9guided8 min

Gentle Sales Meditation

Sarah Santacroce

4.8guided11 min

Future You Visualization

Nikki Heyder

4.9guided45 min

Aries New Moon Solar Eclipse Yoga Nidra & Sound Bath

Ashley | Awake In Wellness

5guided179 min

I Love My Body Affirmations

Sarah Melodies

4.8guided15 min

Higher Self Meditation for Trust

Nhi Nhi Le

4.8guided3 min

Letters To A Young Woman - Introduction

Peacebeam

4.8guided10 min

June Full Moon In Sagittarius Astrology Meditation

Nikki Dyer

4.9guided11 min

Meditation To Ease Nervousness And Build Confidence

Milou Mbalo

4.8guided6 min

A Beautiful Start To Your Morning

Josie Ong

4.8guided10 min

Your Outrageous Dream - Breathing Into Happy

Rebecca Kordecki

4.9guided132 min

Trauma-informed Sleep Affirmations For Friendship

Jeremiah Hoeft

4.9guided13 min

Opening To Infinite Possibility Meditation

Lauren Gabrielle Foster

5guided14 min

Getting In Touch With Your Heart (With Music)

Amy Ruthie

4.7guided6 min

Affirmations For Self-Acceptance

Cheryl B. Engelhardt

4.7guided10 min

Emerald - Self-Confidence

Rebecca Stuart

4.7guided19 min

Cope With Bullying

Dave Harding

5guided47 min

Affirmations: Angels Of Electric Blue Fire - Protection

Steve Nobel

5guided65 min

Stoic Quotes And Affirmations

Harmooni

5guided25 min

I Celebrate Me: A Soulful Cacao Journey

A Smile From Heaven

4.9guided4 min

Hum A Tune

Debra Lambert

4.9guided10 min

Goddess Venus: Find Yourself Meditations With Julie LeBriton

Julie LeBriton

4.8guided6 min

Love Yourself First

Dana Retzlaff

4.8guided11 min

Self Realization

Michael Mackintosh

4.8guided12 min

Visualization Meditation For Clarity

Sunni T Connor

4.7guided60 min

Self Trust And Confidence Deep Sleep Meditation

Sara Raymond

5guided15 min

Hot Girl Manifestation Walking Meditation

Jenn Stevens

4.7guided39 min

Guided Meditation To Create An Epic Dream Life Now

Michelle Alva

4.8guided19 min

Reprogram Your Mind While You Sleep I AM Affirmations

Jason Stephenson

4.8guided15 min

Dealing With Jealousy In Relationships

Orit Krug

5guided9 min

Ten Minute Walking Meditation

Josie Ong

4.8guided13 min

Breathing For A Long Life - Pranayama For Grip Strength

The BioMedical Institute of Yoga and Meditation

4.7guided10 min

Transform Fear Into Courage: 10 Minute Power Up

Jamen Moss

4.8guided20 min

Loving & Healing Your Body

Lyne Johnson

5guided13 min

About Dealing With Judgmental People

Michael Callahan

4.9guided10 min

"Do The Hard Thing" -Somatic Support For Taking On Your Life

Tess | Being Moved

4.9guided12 min

Unlock The Power Of Abundance

Mary Rose Freeth

4.7guided14 min

Powerful Morning Affirmation Meditation For Confidence

Angela Rose

4.7guided11 min

Self Worth Meditation - Connect With Your Younger Self

Katya Kozary

5guided16 min

How To Do The SOMA Breathwork Technique

Casey McCune

4.7guided3 min

Affirmations To Ease Anxiety

Jacqueline Watson

4.8guided17 min

New Year / Birthday Meditation — No Background Music

Diana Mirs

4.8guided7 min

Visualize A Romantic Picnic Date With The Man Of Your Dreams

Steph Parejamaas

4.7guided9 min

Be Yourself Meditation For Confidence And Clarity

Sunni T Connor

4.8guided14 min

Mirror Meditation

Liza Colpa

4.7guided9 min

Quantum Connection To Source Affirmations

Sabine Priestley

4.7guided7 min

Letters To A Young Woman - Dancing With Addiction

Peacebeam

4.7guided20 min

Love And Kindness Toward Yourself

Sandy Kaufmann Coaching

4.9guided30 min

Guided Meditation To Meet Your Personal Truth - Vissudha

Destiny Gagiano

4.8guided20 min

'I Am Me" Affirmations For Calm & Confidence Remastered

Danielle Street

4.7guided5 min

Quick Pick-Me-Up: Remember Your Strength

Jen Knox

4.9guided5 min

Facing What You're Avoiding With Courage

Annie Stopak

4.9guided9 min

Inner Work - 10-Minute Meditation

Andre Small

4.7guided19 min

Reclaiming Your Gifts Of Strength & Confidence

Johnson Chong

4.7guided9 min

Positive Affirmations Meditation

Grayson Kohl

4.9guided18 min

Inner Child Presents Of Abundance

Linda Owen

5guided27 min

Creating Your Vision

Nastassia Matsulevich

4.8guided4 min

Quick Meditation To Remind You To Be Your New Story

Sunni T Connor

4.9guided12 min

Yoni Breathing

Lauren Segalla

4.8guided5 min

I Am

Tanya Prewitt-White

4.8guided18 min

Deepening Your Acceptance Of Your Teenager/Young Adult Child

Lori K Walters

5guided54 min

Affirmations For ADHD - Long Version For Sleep

Sally Clough

4.9guided37 min

Sankalpa Empowerment: Deep Transformation Yoga Nidra

Tal Derhy

4.9guided33 min

I Am Divine Masculine Affirmations | 528Hz 741Hz Delta Theta

Brian Bibi

5guided13 min

ACIM Lesson 183 Exercise

Meditations on A Course in Miracles Lessons

4.9guided15 min

Exploring And Amplifying Worth

Koelle Williams

4.7guided10 min

"What if" Upvibing - Choosing Trust Instead Of Self-Doubt

Claudia-Sam Cataford Sauvé

4.9guided35 min

Understanding And Growing Self-Esteem Part 6

Linda Simpson

4.7guided10 min

Connecting With Your Future Self

Karen Bell

5guided17 min

Guide To Grounding In Nature

Tricia Sexton

4.8guided13 min

Find Your Next Best Step Through Meditation And Journaling

Oana Dragan

4.7guided14 min

Golden Bubble Of Protection

In Memory of Zoe Hart

4.9guided19 min

Pieces Of Me Integration Meditation

Ann Hunting

4.9guided8 min

3-Minute Foundational Cold Plunge

Deb Lauren

4.7guided28 min

Occupy Your Being

Tamira Cousett

4.8guided13 min

Step Into Your Unlimited Potential - Beyond Imagination

Evelien van Ommen

4.7guided34 min

Yoga Nidra For Release, Rest, And Relaxation

Consciously Cindy

4.6guided9 min

Ten-Minute Calm & Confidence Reset

Patty Hlava, Ph.D.

4.8guided12 min

Future Self Meditation

Diane Linsley

5guided8 min

I Choose To Believe

THEODORA

5guided39 min

Free-Flow Journal Writing For Healthy Weight

Nancy Inspired

5guided2 min

Affirmations For Bar Exam (December Rain)

Bianca Busch

4.9guided24 min

Why Open Eyed Meditation?

InnerSpace

4.6guided9 min

Day 5: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.9guided6 min

Feeling Blah Affirmations

Johnergy Healing

4.7guided29 min

Establishing Self-Trust

Patty Hlava, Ph.D.

5guided19 min

Self-Love Truths And Affirmations

Danielle A. Vann

5guided13 min

Embrace Your Evolution

Jaclyn Albergoni

5guided13 min

Manifest Infinite Wealth Affirmations

Venus O'Hara

4.7guided4 min

Trust Yourself - Affirmations For Your Day

Rachael Peoples

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.7guided8 min

Meditate To Help You Trust & Flow With Your Unique Life Path

Oana Dragan

4.9guided10 min

Writer's Block Reset | 10 Minute Meditation

Darius Bashar

4.8guided21 min

Choose Sobriety Today

Lai Tattis

4.9guided12 min

Do Not Diminish Your Light - Quit Playing Small

Naomi Ganjoo

4.8guided9 min

Overcome The Fear Of Dating Rejection With EFT Tapping

Vicki Pavitt

4.7guided11 min

Creative Confidence Meditation

Abigail Joy

4.7guided7 min

EFT Tapping For Self Belief

Elissa Davies

4.8guided12 min

Letting Go Of Fear And Embrace Confidence Meditation

Dawn Robinson

4.9guided6 min

Quick Grounding For Inner Strength - With Chimes

Kirsten Pancras

5guided13 min

I Have Enough, I Am Enough

Nathan O'Neill

5guided6 min

Grounding And Shielding Meditation With Reiki

Tania Villegas

4.8guided6 min

Short Positive Affirmations Session For Your Daily Life

Tereza Andrew

4.7guided12 min

Clear Limiting Beliefs

Nicole.For.Real

4.8guided32 min

Yoga Nidra For Deep Rest

Jeanette van Wyk

5guided8 min

Appreciating Your Unique Body

Sarah Leola

4.8guided14 min

I Do Not Need Their Approval

Scarlett Grace

5guided20 min

Sleep Meditation With Self Love Affirmations

Pony Brinkman

4.6guided5 min

Awaken The Goddess Within: Morning Practice

Deanne Bennett

4.9guided4 min

Inner Child Dialogue: Third Eye – Illusion & Self-Doubt

Johnergy Healing

4.7guided3 min

Daily Prayer For Strength And Resilience

Kinga Kremer

5guided41 min

Chakra Series: Solar Plexus

Seth Monk

4.8guided13 min

Bring On The Magic Within Me EFT Tapping Meditation

Nicole.For.Real

4.7guided4 min

Reminder Of The Truth - SOS Practice

MaryBeth Hyland

4.9guided12 min

A Blessing To My 12 Chakras

Caylin White

4.8guided6 min

Short Self-Love Session

Caylin White

4.8guided5 min

Affirming Your Body

Courtney Brookins

4.7guided11 min

Statement Of Divine Abundance

Michael Mackintosh

4.8guided16 min

Befriending Change

Fleur Chambers

4.7guided4 min

You Are Complete 5-Minute Morning Meditation For Clarity

Sunni T Connor

4.8guided5 min

Powerful Sunrise Meditation: Good Morning Abundance!

Patrick Lynen

4.8guided17 min

Choose To Thrive

Rev. Dr. Cindy Paulos Msc.D

4.7guided9 min

A Suggestive Healing For The Mind And Body

Leslie DMello

4.8guided15 min

Encouragement & Support From Your Future Self

Melanie Lopes

4.7guided20 min

Feeling Safe In Difficult Times

Elisha Goldstein

4.7guided29 min

Being Enough

Lou Redmond

4.7guided16 min

Empowerment Meditation For Women

S. Randle

4.7guided8 min

Morning Glow Affirmation Meditation

Light Energy Meditation

4.7guided4 min

The Best Version Of You

Lauryne Hartman

4.8guided10 min

December New Moon In Sagittarius Astrology Meditation

Nikki Dyer

4.8guided12 min

The Gift Of Hope

Johnergy Healing

5guided11 min

Affirmations For Women

Andrew Neel

5guided24 min

Harvest: Celebrate The Moments!

Laughing Lotus Wellness

4.9guided27 min

Sanctuary Of Oneness

Steph St. Amand

4.6guided10 min

Christian Prayer - Breath Prayer "Personal Prayer"

Ryan T. Schmidt

4.9guided25 min

Cultivate More Self Love

Eileen Rose Miles

4.7guided8 min

GSA 9: Affirmations For Self-Confidence & Courage

The Affirmed Healer

4.6guided6 min

Have An Amazing, Positive & Productive Day

Bob Baker

4.8guided20 min

Morning Empowering Practice (Without Music)

Olivia Jackson

5guided3 min

Affirmation For Inner Strength

James Hyland

4.7guided11 min

Embracing Being, Letting Go Of Habitual Doing

Laurel Holland

5guided14 min

Cacao Ceremony: I Am The One

A Smile From Heaven

4.9guided6 min

Spring Growth (Seasons Series)

Bryony Rowntree

5guided19 min

Break-Free From Social Anxiety: Meditation For Empowerment

Anthony V. Lombardo

4.7guided53 sec

Good Morning Bradspiration

Brad Walsh

4.8guided12 min

Full Moon In Leo

Devlin O'Malley

4.9guided5 min

Love From Lisa - Love

Ed Bazel

4.8guided29 min

An Effortlessly Happy Place

Amanda Bainbridge

4.6guided4 min

Morning Pep Talk: You Are Perfection

Anthony V. Lombardo

4.9guided33 min

Body Positive

Jason Stephenson

5guided9 min

Morning Affirmations To Attract Money & Success

Danni The Yogi Doc

4.7guided35 min

'I Am Strong!' Yoga Nidra For Inner Strength

Devatma Saraswati

4.8guided14 min

Creative Flow Activation

Sasha Marie

4.8guided13 min

Morning Meditation For Confidence & Empowerment

Lai Tattis

5guided14 min

Visualization To Build Self Belief Confidence Trust N Esteem

Denzil Oconnell

4.9guided7 min

Meditation For Rebuilding Self Trust

London Elizabeth

4.9guided11 min

Wake Up Your Body - Morning Shake To Energise

Maria Kozak

4.9guided8 min

Meditation To Prepare For Challenging Conversations

Charlene @5thInnergy

4.8guided27 min

Acceptance And Self Expression: Realize Your Fullness

Kamini Desai, PhD

4.8guided7 min

Morning Meditation For Self-Trust & Intuition

Lai Tattis

4.8guided22 min

Overcome Your Fears With Acceptance And Power

Carrie Suwal

5guided9 min

Becoming What You Pretend To Be

Zachary Phillips

4.8guided4 min

Boots Of Power

Keziah Gibbons

4.8guided10 min

Releasing Our Regret - Letting It Go Meditation

Autumn Christie

5guided8 min

EFT Tapping To Soften The Inner Critic

Marcella Friel

4.9guided8 min

I AM Affirmations For Awakening & Inner Power

Emmanuel Broni

4.6guided10 min

Own Your Power

Katharine Chestnut

4.8guided18 min

Making Difficult Decisions With Wisdom

Lyne Johnson

4.5guided9 min

Positive Morning Affirmations

Vanessa Barthova

5guided15 min

Stop Sabotaging Yourself And Break Free From Past Cycles

Jisun Sunny Fisher, Ph.D.

4.8guided15 min

Guided Meditation: Greet Your Feelings With Compassion

Amandine LRH

4.9guided11 min

Aries Meditation: Igniting Your Inner Fire

Guided by Amanda

4.8guided22 min

Divinely Blessed Guided Meditation

Phoebe Garnsworthy

4.8guided11 min

Receiving All That Is Yours - Meditation To Claim Your Gifts

Therese Skelly

4.8guided7 min

Rejoicing In Wholesome Acts

Michael Lobsang Tenpa

4.9guided17 min

Leo Magic - Golden Egg Ritual

SacredSaturdaze

4.7guided22 min

Confidence Building - Guided Meditation

Cory Cochiolo

4.8guided16 min

Butterfly Transformation Journey

AConsciousSpace

4.8guided19 min

Shining One: Guided Affirmations For Self-worth

Alison Potts

4.8guided10 min

Magnetize Your Clients Meditation

Angeli Sivaraman

4.9guided24 min

Flipping The Switch: Embody The Life You Want

Denise Jarvie

4.9guided4 min

50 Evening Wind Down Affirmations For Autumn Souls

Lady Moonlight Meditation

4.7guided12 min

Morning Sunrise - Journeys With Robert C Into The Dawn Of A New Morning

Robert Christiansen

4.9guided14 min

Affirmations For Embracing Your Weirdness

Venus O'Hara

4.8guided7 min

Claim Radical Joy

Mark Stevens

4.8guided6 min

10 Questions To Kickstart Your Day

Clint van Heerden

4.8guided132 min

Manifesting Your Dream Life Sleep Affirmations

Jeremiah Hoeft

5guided15 min

Wisdom And Renewal | Wren Spirit Meditation For Guidance

Sagittarius Way

5guided40 min

I Am Enough And I Am Whole

Shandy Dhungana

5guided21 min

Transcend Who You Are | Sound Healing And Meditation

Raquel Rache

4.6guided10 min

Day 3: 7-Day Self-Love & Confidence Meditation Series

Julie Reisler

4.8guided2 min

Morning Prayer For A Beautiful Start

Jasmine Sheffield

4.8guided24 min

Trust Your Truth

Kate Kane

4.8guided29 min

Self-Love And Kindness For The Body

Amanda Bainbridge

4.9guided3 min

Flow | Mindful Motivation

nowhere Div

5guided538 min

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.9guided22 min

Free Flow Journal Writing Experience On Love (No Music)

Nancy Inspired

4.8guided9 min

You Are Strong Meditation For Confidence And Self-Love

Sunni T Connor

4.8guided9 min

Connecting To Your Uniqueness

Emma Orlando

4.8guided2 min

A Powerful Shift Is Unfolding For Me Today

Caylin White

5guided21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

4.7guided6 min

Faith-Based Affirmations For Self Love

Vanessa Michele

5guided21 min

Releasing Perfectionism: EFT Tapping Session - E70

Annie Moussu

4.7guided6 min

Faith-Based Affirmations For Self Love

Vanessa Michele

4.9guided11 min

I Am The Channel: Trust, Surrender & Receive Divine Guidance

Caroline Bakker

4.9guided11 min

108 Affirmations For An Open Heart (No Music)

Trevor Lewis

4.7guided10 min

Know Your Worth

Naomi Goodlet

4.7guided17 min

Affirmation

Georgina Enaid

4.8guided10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

5guided18 min

Meet Your Inner Guides Meditation

Ariel June

4.6guided5 min

Living In Freedom Through Gratitude: Psalm 116 & 121

Lauren Crawford

4.8guided9 min

Loving Yourself In This Moment

Skylar Liberty Rose - Support for Midlife Women

4.7guided6 min

Positive Affirmations To Begin A Great Day (Short Version)

Dan Bena

5guided13 min

Self Love And Self Compassion (With Music)

Amy Ruthie

4.8guided5 min

Daily Prayer For Living In Harmony

Lai Tattis

5guided10 min

Gentle Breathing Meditation

Josie Ong

5guided19 min

Grounding And Stabilizing The Root Chakra

Soraia

5guided15 min

Day 2- Guided Embodied Breathing For Tantric Practice

euni

4.9guided12 min

Relationships With Self: Self-Acceptance - Day 3

Alessandra Veronesi

4.8guided5 min

Self Love Manifesto - Feminine Energy

Anna Challacombe

4.7guided31 min

30 Minutes Of Transformative Positive You Are Affirmations

Sommer Leigh

4.7guided10 min

Finding Peace By Seeing Yourself - 10 Minutes

Cheryl B. Engelhardt

4.8guided7 min

Forgiveness Meditation

Deanna Moffitt

4.8guided5 min

Solar Plexus Chakra

Bea Walker

5guided20 min

Affirmations For Alignment With Prosperity

Monika Kinley

4.7guided4 min

Divine Cognitive Abundance

Tash Kain

4.8guided15 min

Magnetic Heart Meditation: Raise Your Vibration

Nola Bloom

4.8guided9 min

10 Minute Meditation For Releasing Limiting Beliefs

Mart Tweedy

4.7guided2 min

Higher Self Re-Connection 2-Minute Magic

Felix New

4.7guided6 min

Throat Chakra Activation

Lo

 

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