Loving Yourself In This Moment
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Loving Yourself In This Moment

by Skylar Liberty Rose - Support for Midlife Women

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462

What if you could fully embrace your worth and beauty just as you are, shedding the layers of doubt and self-judgment? This meditation offers an opportunity to create a nurturing space for self-love and compassion. Skylar will guide you through a series of calming breathwork exercises and affirmations designed to help you connect with your inner power and leave you feeling empowered and uplifted. By the end of this meditation, you’ll emerge with a renewed sense of confidence, ready to embrace all aspects of your being.

Self LoveCompassionBreathworkAffirmationsConfidenceVisualizationGratitudeSelf AcceptanceInner Critic ReleaseGolden Light VisualizationAffirmation PracticeSelf CompassionMirror VisualizationGratitude Practice

Meet your Teacher

Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA

Meet your Teacher

Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA