Forgiveness Meditation

Letting go of charged emotions surrounding situations or people in our past allows us to move forward with a sense of freedom. This guided meditation can be used daily for small instances that need forgiving or repeatedly for larger painful moments that may take a while to let go. Forgiveness is practice and it's to serve you to release the negative emotions trapped in your body. Join me to experience a release and to let go.

Reviews

Thank you for this meditation. I’m working on forgetting those who hurt me in the past :)

Forgiveness is a work in progress for me.. thx for your suggestions.