I Am

Sometimes this world, other people, and our socialization can project onto us false ideas and narratives of who we are. I wrote this as a reminder to myself of all the things I am. I hope it resonates with you and from listening you receive encouragement to appreciate all of who you are.

Transcript

In this moment on Heal Meditations, I am. In a world that attempts to place labels on us, I like to close my eyes and remind myself of all the things I am. Join me as I believe you too are or may be many of the same. I am deserving of deep joy and love. I am worthy of forgiveness. I am capable of achieving my dreams. I am fully supported by the universe, God, And or my ancestors. I am more than any momentary projection or still frame others may assign to me. I am healing. I am connected to a larger community and family of humans deeply in need of radical love. I am creative. I am resourceful. I am energy that transcends the physical human concepts of space and time. I am forgiven and forgiving. I am here only for a short time. I am brave and courageous. I am still here. I am the love that I seek in this world. I am imperfect and learning. I am my own vibe. I am capable of overcoming obstacles. I am on a journey that can't be rushed. I am calm in the chaos. I am bold and confident. I am evolving into the human I was destined to always be. I am a vibrant soul. I am full of unconditional and abundant love. I attract good people and fulfilling opportunities in this life. I am fruitful. I am deeply deserving of rest. I am learning from everything this life has for me to experience. I am assured my presence is more than enough in my relationships and in my life. I am divinely connected to every human and creature I meet. I am forever grateful for the blessing of my life. I am sovereign with the land and steward my home with love, Knowing nothing in this life is mine to own. I am trusting that all I have is all I need and the answers reside within me or will reveal themselves with time. I am undoing old patterns that no longer serve the greatest good. I am so much more than the pain I carry. I am joy. I am sorry for any harm I have caused another soul, And I toil every day to mend my wrongs. I am alive for a purpose only I can fulfill. I am the sweet berries I eat and the thirst-quenching water I drink. I am blessed in every season of my life, And I am intertwined with every soul and everything I interact with today and tomorrow. I am love. I am here, Present, Living all this life has to offer.

Reviews

Thank you for this I am meditation. A good reminder. 🙏