Root Chakra Cleanse: Clear Away Fear, Anxiety, & Insecurity
Your being consists of seven main chakras or energy centres. These chakras are all connected through energetic pathways. Chakras are understood to provide profound energy that assists in intellectual work, mindfulness, and organ function. Here, we will focus on balancing and clearing the first of the seven main chakras. This chakra is located at the very base of the spine and is referred to as the root chakra or muladhara. This chakra is associated with the element earth and is responsible for your sense of stability and security. It helps to keep you grounded and allows you to be able to withstand challenges. Your root chakra is able to support you in all of these ways and more, but only when it is properly cleansed so that it can remain clear and balanced. Allow your root chakra to open. Watch it spin, glow, and grow. Come into your natural ability to feel stable and secure. You are the mountain.
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