06:13

Short Positive Affirmations Session For Your Daily Life

by Tereza Andrew

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In general, repeat an affirmation as many times as necessary to truly believe what you are saying. Most importantly, make it a habit to say affirmations with emotion on a daily basis, and to repeat them when you need extra support in difficult situations.

Self LoveRelationshipsMindfulnessEnthusiasmCalmDaily LifeSupportEmotionsHealthy RelationshipsEnthusiasm CultivationAffirmationsCalming EnvironmentGoalsPositive AffirmationsGoal Achievement

Transcript

Namaste,

Welcome to our affirmation session.

Sit in a comfortable position and gently close your eyes.

Repeat each affirmation after me.

I wake up happy and excited every day.

Everything I do is fun,

Healthy and exciting.

I am a beacon of love and compassion.

Everyone sees how much joy and love I have for life.

I crave new,

Healthy experiences.

All of my relationships are positive and filled with love and compassion.

I see others as good people who are trying their best.

I find opportunities to be kind and caring everywhere I look.

I easily accomplish all of my goals.

I only desire things that are healthy for me.

I instantly manifest my desires.

My life is full of magic.

Each day of my life is filled with joy and love.

My thoughts and feelings are nourishing.

I am present at every moment.

I see the beauty in everything.

People treat me with kindness and respect.

I am enthusiastic about my life.

I am surrounded by peaceful people.

My environment is calm and supportive.

I know,

Accept and I am true to myself.

I never give up.

I enjoy life to the fullest.

I accept others for who they are.

I commit to learning new things.

That was it for today's session.

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

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