Hello and welcome to today's meditation.
The intention behind this meditation is to fill you up with a boost of creative inspiration and confidence in the ideas that come to you.
I always love starting a meditation session with just showering yourself with love and gratitude for investing in yourself and giving yourself the time to do this.
Now let's begin the meditation by grounding in our breath.
Go ahead and take a deep breath in and then breathe out allowing yourself to release any distractions any obligations anything that's on your to-do list that simply does not matter in this exact moment.
Breathe in feeling the abundance of energy and oxygen that is around you and then breathe out releasing any fears any insecurities and take the third breath in really expanding your lungs and release breathing out fully.
I want you to approach this meditation session as a safe place free of judgment and shame that doesn't belong here.
If you catch your attention going somewhere that you don't want it to go that's okay simply just bring your attention back to my voice and then if your attention goes towards a creative inspirational spark let it that's the point of this meditation session.
I'm going to remind you of a few things that I know you're aware of even though sometimes you might not feel connected to it.
You are full of abundance in terms of creativity and inspiration.
You have so many ideas and even in your moments of block you come up with creative ways to push through it.
You are constantly channeling the creative energy of source every single day and it is important that you allow yourself to invest in the inspiration that comes to you when it feels right.
I want you to think of all of the projects that you have from the past give yourself time to think about the project that you feel the most proud of.
It doesn't matter how many people saw it or gave it likes.
What matters is that you were able to materialize this idea that was in your brain into the real world.
Allow yourself to feel an immense amount of pride,
Satisfaction,
Happiness around your creation.
There are so many ideas that are coming to you in the present moment and whichever idea you choose to move forward with is completely up to you.
And then I want you to remind yourself that you will of course have an endless and abundant flow of ideas and inspiration moving forward into the future.
You have a stream of energy that flows through you.
You are an amazing and talented creator.
So I want you to take the next few moments and shower yourself with all of the compliments that you want to receive.
Some examples would be,
Wow your music really resonates with me.
Your art has such an amazing composition.
The ideas in this article are really profound.
Take the next minute or so to really shower yourself with compliments about whatever it is that you are out here to create.
Now this is just a quick reminder if you lost track and you want to bring yourself back,
You should be giving yourself endless compliments right now.
Every compliment you've heard in the past that really filled you up and every compliment that you want to hear in the future.
Because you are an amazing and powerful creator.
You are a creative force of energy.
Now I want you to remember this piece.
When you create something,
You bring light into this world.
And when you choose to share that light with the people around you,
Whether you're sharing it with one person,
A hundred people,
Millions of people,
You are doing amazing work.
Every time you share your creativity,
You are having a profound impact on whoever you shared it with.
And it's also important to remember it's not yours to hold on to anyway.
It was given to you as an idea in your mind and you were able to bring it to life in this physical reality.
That itself is a major accomplishment.
So having confidence in what you do simply comes down to being able to show yourself love and give yourself validation.
You deserve it.
You deserve to create this art.
You're so talented.
Now in the last few moments of this meditation track,
I want you to visualize sparks of light floating above your head like stars.
And these stars are the sparks of inspiration that will bring you the next creative project that you want to invest in.
Imagine these sparks of light gently floating down and going through the top of your head,
Being pulled through your body,
And then being released into the earth that you walk on.
You truly are a powerful and creative force of nature and you are meant to be creating whatever it is that you feel called to create.
When you feel ready,
Go ahead and open your eyes.
Now go create.
