Boots Of Power

This meditation is designed to boost your confidence and is a powerful visualisation practice with roots in an NLP technique known as 'anchoring'. Step into your Boots of Power, which are attached to a state of supreme confidence. Strengthen the state – and your ability to access it at any time –with regular practice to create the neural pathways in your brain and body which will keep you strong and relaxed.

This was originally a Daily Insight, and 10 and 20 minute versions are Cloak of Power

Reviews

I love this visualisation - thank you

This was great! Thank you 😊

Thank you! That was amazing!

Wow! I can feel the difference when I put myself into that body-experience of confidence — thank you!

This was so lovely! It is funny, I have actually used a similar exercise in the past without realizing it! Feeling into my feet always seems to ground me, and I like to visualize myself wearing combat boots when I want to feel more confident. Thank you for sharing this.